>tfw afraid to wear basketball shorts to the gym now fuck

If you trained legs you wouldn't be embarrassed you fucking pussy

>>40825852
I change bars when I transition from squats to OHP

>>40825852

I don't yawn between sets anymore.

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>>40825852
*Sip*
Every time I drink a monster I laugh like a retard as I remember the memes

>>40825852
I accidentally had a gay experience with another gym goer

>>40825852
I spent $9000 dollars on lengthening my leg bones. Buyers remorse.

>>40825907
How did you stop? Better sleep? I always yawn when I go early in the morning.

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>>40825941
Fuck I yawn at 1 in the afternoon.

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>>40825960
I'm awake at 6

>>40825852
/fit/ made me stop checking my phone between sets and I'm thankful for that

>>40825937
explain

>>40825852
This
>>40825875

I found these really short basketball shorts from like the 70s at a thrift store. They are my favorite gym attire.

>>40825996
Lol a beta stops checking his(obviously her) phone between sets i bet you don't even have at least four bros you go to gym with

>>40825852
I drinking one entire gallon of whole milk a day

Thanks /fit/

>>40826098
>Milk
Enjoy the estrogen

>>40825852
When I see pictures of people i check out the guys more than the girls to see how aesthetic they are, nohomo

>>40826089
Why would I need "bros" to go to gym with? I've seen people lift together, it takes them twice as long to do the same shit I do alone. Gym "bros" are just latent gays.

>>40826089
No the anon you replied but most ppl don't have 4 gymbros like 90% of gymgoers don't even have 1 get out of you mom's basement

>>40825852
>basketball shorts
Just go get some thin short shorts from Under Armour. Basketball shorts restrict your movement and are usually too baggy.

>>40826089
>going to the gym with more than one person
Do some community service and kill yourself.

I purposely wear basketball shorts because of the meme
>>40825939
Are you the guy who made the thread about doing the surgery in India months and months ago?

How was it?

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>>40825937
>I accidentally had a gay experience

>>40826174
>>40826159
>>40826155
>>40826155
You fags are all salty because you don't get to enjoy you and your friends playing music and having banter In the gym. People get soooo mad it's funny

>>40826203
Manlet detected

>>40825852
I'm wearing basketball shorts in the gym right now

>>40826214
Say what you like loooser

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>>40826089
>Not going to gym alone.

How disgusting.

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>>40826113
I researched the fuck out of this.

>the estrogen in milk
Is not particularly bioavailable.

Do you think hormones are digested and the used by the body? That's not how hormones work bro.

>>40826327
Hormones are ingested retard gay faggot how else do u think testosterone pills
Work

>>40826327
Can you imagine the effect on babby if they were?

>>40826383
I acquiesce.

Still there are a few negative studies on the hormones in milk, and there are many studies on the benifits.

Either way body builders have been using it successfully for years

GOMAD

>>40826804
Well the estrogen in soy based baby formula creates nu-males so as much I hate being wrong there may be something to digestible estrogen.

Either way body builders have been drinking a GOMAD with positive results so I don't find the dairy scary.

>>40826187
No. Went from 5'5" to 5'8" and can't run anymore

>>40826917
>can't run anymore
why

>>40826924
His legs would probably snap in half

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I'm gonna make it now

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>>40825852
I shamelessly never train legs.
Screw that noise.

>>40826917
Why'd you pay that much to go from manlet to manlet?

>>40826830
>>40826861
Wrong estrogen levels in men who drink soy decreased

https://www.ncbi.nlm.nih.gov/m/pubmed/11303585/

If you take nutrition advice from bodybuilders then you deserve the prostate cancer you get from all that red meat and milk

>>40825852
Good you fag lord, above the knee shorts are objectively better in every single way. Basketball shorts are for beta males who wear Aeropostale at 22 years old.

>>40826076
Post shorts

>>40825852
Used to be a chad, strong as fuck, just did bicep curls. Swapped that for squats n diddlydoos now weak as shit T-rex

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>>40827349
Dude, the tests about soy are ALL OVER the fucking board, same as milk. Stop pretending like you know for certain and be man enough to admit you don't know, because I assure you that you do not and neither does anyone else on 4chan.

>>40827486
>DUDE LOOK AT ALL THESE POSTS ABOUT MILK THEY MAKE UR ARGUMENT WRONG

Not an argument and blatant retardation.

>There was a significant difference between the two groups in terms of changes in serum estrone concentrations, which tended to decrease in the soy-supplemented group and increase in the control group over time


Keep drinking your cow milk filled with girly hormones you fucking faggot

>>40827576
Site a source that proves it.
Then I'll site one that disproves it.

You overtly agree absolutist. As is you could persuade a horse to drink with you horrible interpersonal skills.
....
You faggot.

>>40827727
>>40827576

Overtly angery*

>>40826203
You're one of those dudes who do those retarded circuits with his buddies aren't you?

>>40827815
No clue what that means.

You're one of the angery projecting NEETs that likes to take out his emotional problems on a Japanese weebo-culture image board instead of being civil and conversing with other fitness hobbyists. Arnt you?

>have a gym buddy
I didn't think this was rare

He's pretty motivational for a manlet, fucker got me going 4x a week

>>40829305
What is this angery you keep harping on about?

>>40825852

What are you supposed to wear at the gym other than basketball shorts?

I feel insecure about my height (5'11 kang on manlets) when I never gave a fuck about it before, even though I'm taller than most people

>>40829479
lol why

I'm the same height and never even think about it

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>>40829364
Some boards ( /out/, /ck/) actually communicate constructively with one another without emotionally unstable autists projecting their rage whenever they see a post with a differing opinion.

>>40829620
>/ck/ actually communicate constructively with one another
Is this bizarro 4chan?

/ck/ is one of the worst non-containment boards there is, everyone shits on each other for minor things and they only talk about fast food.

>>40829620
/ck/
Pleeeease

>Thread gets posted
>Some autist starts screaming about how much they hate Americans
>Some autust informs everyone that what they're eating is chemicals
>Some autist announces that they're vegan
>Some redditor posts his collection of Jack webms
Rinse and repeat. Usually the creative boards have better user bases but /ck/ is an absolute disaster.

/out/ is chill af though.

>>40829638
>>40829764

Well I acquiesce then.

I've only been to a few threads in /ck/, mostly the alcoholic general (not a boozer, recovering H addict here) and it had a very pleasant atmosphere.

>>40826203
obviously a bait but a man shouldn't need ''''gym-bros''''' to hold his hand while he lifts weights. And certainly wouldn't care about what other men do

>>40829620
/ck/ is purely shitposting.

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>stop drinking water at the gym
my piss has been dark yellow but at least I don't look like a retard anymore