What routine do I need to do to look like this? They don't

Don't make the NFLxF

they eat pizza all day and don't even lift. It's the superior chad genetics

>>40824960
>CT
>Chad
>Thundercock
H-He's real?

>>40824987
Chad doesn't want to make the NFL.

Chad is playing college football for fun. He can make more money with his dad's business than being an """athlete""" in the NFL.

Genetics - 1 x lifetime

run 3 times a week, do pullups 3 times a week and put on protective gear to look bigger. gg you achieved that pic

>>40824960
word is you have to swallow a chad's semen to gain his superior genetics

>>40825044
If this were true I would unironically do it.

Anyone else?

>>40825058
I would do it if I already had chad genetics

>>40824960
left really looks like a 5/10 potato
right looks kinda gay and super insecure/tense and is also short
middle is turbochad maximus

Im assuming these are models and not actually footbaw players? Can anyone confirm?

>>40826763
They're real USC players, good lighting good shot. Also would like to note that it's likely they're all in the godly height range.

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>>40824960
some college football workouts are pretty solid, mostly the ones at the higher level schools with coaches who really know what they are doing. Lots of cardio and fullbody lifting


http://www.huskers.com/pdf8/836632.pdf?DB_OEM_ID=100

http://www.bighousepower.com/LinkClick.aspx?fileticket=uEKxe1Rv4u4%3D&tabid=102

>>40824960

CHAD GRADUATING FROM ONE OF THE BEST COLLEgeS IN AMERICA. CHAD JUST EATING PIzZA AND PLAYING COLLEGE LEVEL FOOTBALL. CHAD HAS A JOB LINED UP FOR HIM AT GOLDMAN SACHS. CHAD DOESNT EVEN HAVE TO TRY AND SUCCEEDS AT EVERYTHING.

>>40826763

They are real University of Southern California football players.

>>40826942
Those are some interesting resources. Thx m8

>>40827006
Some college football workouts are absolute garbage though, really hit or miss with collegiate athletic training

>be at smaller school uni
>workout at athlete gym
>lift a few times with football s&c coach
>he's a solid dude
>knows his shit
>he leaves for a better job at a bigger uni in florida
>no new dedicated s&c coach
>younger coach pulls shit off of bodybuilding websites
>new workout is 4x10 everything
>4 day bb split
>leg work only once a week
>tons of injuries
>head coach is pissed

>>40826970

*clipboard holders

they can't compete with real niggas

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>>40824960
Play a bit of rugger m8 and save some money on the shoulder pads.

>>40827081
this is one of my great autistic fears, being on a sports team where the coach does not understand proper strength and conditioning and subjects me to endure poor workouts and I get in trouble for questioning his authority

>>40827176
You have to learn to ignore your coach.

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https://www.youtube.com/watch?v=1hyry80kCPM

this is how chads perform in the gym and all they do is eat pizza and fuck stacy all night

>>40827176
>>40827081

Never played football, but there's a coach at my gym who has his highschool kids benching with some of the most impingement-inducing form i've seen. Flat back bench, elbows almost parallel to bar, full depth. It happens, gotta learn to know when to stop listening to people.

>>40824960
Eat pizza, football practice and fuck girls.

>>40826962
>USC
>ONE OF THE BEST COLLEgeS IN AMERICA

>>40827211
Fucking garbage form

Dumb chads doing close grip bench and their dumb american coach doesn't even correct them

>>40824960

There is a reason this picture is so intriguing. What must their lives be like? Every American boy dreams of such an outcome at some point in their lives..Playing in a Footbalk team at a big college, looking like that. Its like a fantasy out of a movie.

>>40827268
They live exactly like in the movies

>>40826387
This. Right one sorta looks like a chad at first but upon closer inspection he looks like faggot. That smolder is too intense to not be deliberate on some level. And his face is too narrow for chad mode, which is probably why he's smoldering instead of just being hot.

>>40827176
Honestly from my college football experience, read others opinions, but at the end of the day, try to do what's best for you. Just because what you read online is different from the coach doesn't make the coach 100% wrong, but always ask questions about why you are doing something and what the carryover to the sport will be. If they pull their programs off of bodybuilding.com, do not do them 100%, try to do extra work or avoid some of the program.

Also protip: regardless of sport never do snatches, and don't do cleans in season.

>>40824960
Neck hypertrophy routine

>>40824960
They're young D1 college athletes. They're not the same species as you.

The middle one is also a professional model

https://www.instagram.com/wyattvinc1/?hl=nl

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>>40827108
True
They would be ran over by Derrick Henry

>>40827223
Full depth? What does that mean

>>40824960
Can you imagine how much they slay?

Can you even fathom?

Imagine.

>Beautiful
>Shredded
>D1 football player in college

literally the golden ticket to pound prime 10/10 18 year old pussy for 4 straight years

Damn.

>>40825002
.... do you know how much the NFL pays?

>>40827282
>>40826387
Post your faces

>>40827258
Someone jelly at people way stronger and more athletic than them

Post body

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>>40824960

middle guy is chadicus maximus

>>40824960
These guys probably have their pick of any girl in the entire college on a daily basis. There are 10/10s who'd leave their rich, attractive, chad boyfriends just to be fucked by them once.

Their dongs are probably monstrous too. This is the genetic material that created the heroes the Greeks wrote about.

>>40827211
thats the gayest shit i have ever seen

>>40827474
Our faces won't make our words any more or less true. '

>>40827488
Baron is qt. What is he 11 now and already like 5'11"

>>40827494
If this were Greek antiquity those would certainly be your Jasons, your Hectors, your Achilles

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>>40827494
The heroes of greek history were literally giants.

>>40827539
this pic isnt real is it? like biologically this doesnt work

>>40827579
Well I mean, each skeleton is a historically documented find so yes its real. Whether it works under science's current understanding of biology and climate is moot.

>>40827600
but how do we know the remains werent hoaxes? i dont doubt maximus or goliath, even in the modern day we have seen 8 foot freaks, but a 36 foot human? their genetic code would have had to be different to the point they couldnt even be considered human i would think

>>40827579
No its completely false. Mathematically it just wouldn't work. Square-cube law states that as an organism scales up, the cross section of its bones and muscles increase by the square of the scaling factor whereas its mass increases by the cube of the scaling factor.

Basically, scale a human much larger and they'll be crippled by how much more mass needs to be carried by their now disproportionately weaker skeletal and muscular system.

Its the reason why legs become such a large percentage of the overall total mass of mega fauna.

You need humongously thick leg bones and muscles to carry all that weight.

>tl;dr, no

>>40827459

bar touching chest? do you press?

In english though - the kids were benching in such a way that the humerous was likely to collide with the shoulder joint in places it shouldn't and rotator cuff snap city would be more likely.

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>>40827627
>but how do we know the remains werent hoaxes?

Few have the full, complete information to say if it was a hoax or not. But the that big bone material (not paper-mache, rock) in the shape of a human with all the bones attendent to a human in a human shape is a documented fact. Who can, even today, synthesize bone like that?

>their genetic code would have had to be different to the point they couldnt even be considered human i would think

Yes. Yes, it would. :^)

>>40827637
>This doesn't conform to my understanding of the world so its false.

>>40827660
>Implying mathematics are somehow my subjective understanding of the world
https://en.wikipedia.org/wiki/Allometry

>>40827650
Yea. Full depth is good you dipshit

>>40827660
>Please don't be serious
You're almost as bad as those spirit science people.
Also
>links please

>>40827660
>>40827539
>>40827600
>being this retarded
kill yourself for humanity

>>40827660
Do you really believe there were humans over 20 feet tall?

Back to /x/

>>40827660
>This doesn't conform to the understanding of the world painstakingly and rigourously proven time and time again by literal geniuses so its false.
FTFY

>>40827689

Christ, can you at least read posts before you respond to them?

>Flat back bench
>elbows almost parallel to bar
>full depth

Yes, full depth is obviously good, but not when the upper arms are almost parallel to the bar at the bottom of the lift and the bar contacts the upper chest near the clavicle.

>>40827600
It really isn't moot. Those skeletons being real (if they were even found and I'm not being bullshitted) is vastly less likely than there being some complication along the way eg being discovered as a hoax

You shouldn't be so quick to assume that things in direct contrast to modern science are credible, because these things almost never are

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>>40827539

>>40826962
>>40827246
>TRY UNIVERSITY OF TEXAS

>>40827724
Even /x/ thinks it's kooky.

>>40827637
>Its the reason why legs become such a large percentage of the overall total mass of mega fauna.
And the reason that manlets skip leg day

>>40826763

Actually they are both models AND college football players (third string bench warmers tho)

https://www.instagram.com/p/BOzNrH4DXx9/?hl=en

>>40827513
His father adds several inches to his official height. It increases over the years in line with his increasing weight so that his BMI isn't obese.

>>40827488
Trump is the fattest president of my lifetime

>>40827660
>But the that big bone material (not paper-mache, rock) in the shape of a human with all the bones attendent to a human in a human shape is a documented fact.
No they aren't documented facts. They are rumor and legend.

None of these archeological finds are documented in any real way.

There was a bone that was supposed to have been a giant's legbone that was found by the Carthaginians that survived until the Victorian era, but was determined to be the leg bone of an elephant.

>>40827470
You mean for the very top Tom Brady's or the average guy in the NFL who is usually out within 3 years (that's a legit stat) and then has nothing to fall back on?

>>40825044
>>40825058
>>40826216

so if it was discovered that if you drank a gallon of arnolds jizz then it would cause you to gain muscle twice as fast and increase your natural strength plateau by 15%, you would do it?

>>40824960
Bang sloots xF

>>40828373
>implying /fit/anons aren't cum guzzling fags

>>40828362
??????

they're in an average of 3.3-6 years, with starting players earning $1 million dollars/yr and up. Players that stick with it past the 4 year mark start to make $3-5 million a year.

So yeah they have nothing to fall back on except ~$3 million dollars at an average minimum. nys cucky, you know nothing of chad

Every time I try and post a photo it says image has a embedded file? What do for some good pics of schools athletic centers

>>40828463
>he thinks a few mil is enough to survive the rest of his life on
How poor are you??
So why are they developing so many programs now to help all these NFL players who are financially fucked when they leave?

>>40828507
>the rest of his life on
Except they don't have to spend the rest of their life not working? They could work as part time grocery baggers and still be fine financially.

>unironically wondering why literal niggers who have had a taste of wealth end up spending it all and needing dem programs n shiet

lmbo @ u kiddo

>>40828373
Why the fuck not?

Boohoo you drank a man's jizz, 15% gains is a huge amount man

>>40828540
So you are poor. Why waste your time on a shit job just to live somewhat comfortably when the real chads live and breathe competitive lifestyles making bulk money on wall street

>>40828563
>confirm that you are not a chad
>confirm you are not responsible with money or investing
>confirm you have no idea what you're talking about
>confirm you have 2 brain cells

select 4 my man

didnt these guys walk on the team and play like absolute garbage, eventually getting cut?

>athletes get pampered like prize show dogs
>best trainers, equipment and plans
>best diets
>many other perks like massages, spas etc

I feel more proud of my physique because I did it all myself.

>>40824987
lmao

>>40829125
The only reason they'd be on th sideline like that this and not being immediately ready (untucked shirts, helmets off) is because they're not starters

>>40827268
The movies were based on their lives, anon. Not the other way around.

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>>40824960
>>40824960
desu pic related is all i ever wanted in life

>>40829844
/r/ing the suv roll over

>>40826763
they are in the usc football team, but theyre just 3rd string benchwarmers. their main occupation is model. i think the middle one has twin who he models with too

>>40829844
And what would you do if you had it?

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Middle dude is a literal model/team walk-on. He doesnt even really play

>>40829923

anal

>>40829957
I thought you wanted first team all state. you really just wanted anal the whole time? you're not a CHAMPION you're a FRAUD

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>>40829844
make it happen

>>40829951
I could see them getting bogpilled when they get older.

>>40829976
You have sex VAGINALLY, while Chad puts it in her BUTT

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>>40829984
>>40829984
I wasn't good enough to make the varsity team in high school, and only really came out of my shell in college

All I ever wanted was one of those stupid teen romances, hiding in a girl's closet cause her parents came home early, or making out with a girl on the hood of my car on the first night of high school summer break.

Now everyone is working full time

>>40824996
But why do all their faces look so weird?

85 has strange facial structure.
The one in the middle looks pretty cute for a guy
81 has strange facial structure as well.

>>40824960

Is college football really that big in America

Why is there such a huge crowd

>>40829951
If i make funny faces with my jaw sticking out will i become the new chad of /fit/?

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>>40828619
I started a business at 15 that made me a millionaire by 19. Now I'm 21 about to purchase a car worth as much as your studio apartment (assuming you don't live in your parent's basement). Your move

>>40828507
these are kids scooped up from the worst fucking neighborhoods in the world getting millions thrown at them, why the fuck do you think they can't manage money?


most athletes are pure fucking hoodrats

>>40830407
Inbreeding

>>40830416
Yes and no. 90% of those people don't care about the game and are just there as a social event.

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>>40828619
>>40830439
>>40828563
>>40828540
>>40828507
>>40828463
>>40828362
i don't know who's baiting or if it's the same person or why someone would lie over the internet

>>40827660
>I think this is cool therefore it's true

>>40828507
You could easily invest that 3 mill in blue chip dividend stocks and live comfortably on the payments

>>40828507
>he can't survive off of 3 million dollars for 80 years by investing in the safest possible stocks
?

>>40825028
Guy on the far right seems to have good delts

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>>40832061
>>40830445
The retardation in this thread is astounding. Most of these kids getting recruited for a d1 school didn't just luck into this. Most have giving everything to the sport. I'm talking daily training on Top of training from your high school. They sacrifice everything about being a kid in highschool just to play college fball. Pic related

>>40828507
3 million invested into just index funds means you can withdraw $120k off your dividends per year with nearly 0 chance of it ever running out. It's likely to keep growing even if you do, regardless of market dips.

That's a pretty good salary for someone who now has nothing but free time. Hell, they can even get another job and invest that as well or let their initial investment ride while they work and double it in under 10 years for free.

>>40827449
Any WR besides maybe Megatron would be ran over by Henry.....why does that matter?

>>40828373
No. I would choose to pin test.

>>40829844
>>40829957
>tfw I dated a virgin cheerleader in high school
>tfw I came inside her pussy and ass almost every day
>tfw I was a skinnyfat manlet, not a football player Chad in high school

Good times, only downside was having to put up with her cunt friends

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I am a manlet (5'2") who's lost a lot of body fat and has a... Unfortunate face and inability to do my hair right. I'm happy, but the envy I feel for Chad's is thick tar. I still want to finally get fit, but I don't feel like I'd ever be beautiful.

Why must god test me, while giving Chad everything? Is he testing my Envy while testing their Lust? What's the point.

>>40828329
lmao you're mad, trump was 6'3" peak height and is pushing 6'1" these days, growing old and shitposting all night instead of sleeping enough for his spine to relax properly.

melanie is 5'10" and wears heels yet already shorter than her son, who is around 5'11" in that picture. Trumps other sons are 6'1" and 6'5", but barron is gonna be 6'6"-6'7" easily, which is sadly a bit too tall unless he gets on celltech

>>40833625
Shave that fucking thing on your face for a start christ.

>>40828338
Thiccess*

>>40833688
>caring this much about someone kids height
What the fuck is wrong with you you weird ass anon

>>40833625
You are starting from such a low place that if you manage to overcome your limitations you will be far better than chad, who will forever wallow in the path of hedonism and satisfaction rather than a desire to improve beyond what he was born with.

>>40832192
>sacrifice everything about being a kid in highschool just to play college fball
>football players sacrificing anything besides academia

lmbo @ u retard

>>40836660
Akaka imagine living life under a microscope from 15 on. Imagine having a school pry into every aspect of your life to find out if they wanna offer you a scholarship. Any pics of you at parties any pics of you being dumb and bamb bye bye scholarship. You have to live and breathe ball and train all day every day to make it boo

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>>40833688
How did Trump grow an inch in his 60s?

>>40829951
Can I have a quick rundown on this two guys please?

>>40837311
You're retarded, I played football at a highly recruited high school and I got in two fights and didn't even get disciplined because I was in good with the coaches and they got me off, we all partied and went street racing on prom night and even trashed the school for our senior prank (spray paint, flipped over vending machines), being a school athlete has its perked and you only have to work 1/2 hard as the nerds sucking up to teachers.

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>>40839280
Proof is in the pudding fag. Where did you play college ball?

>>40833625

GEt BIGGER. your face is ugly but get rid off your glasses, your gay mustache, fill in your eyeborws a bit more, get hair shorter on the sides and longer ont he top, get a more healthy tan, and lower bodyfat percetnage.

>>40833625
Thanks man you made me feel better about being 5'10 and average looking

>>40827637
My man

>>40830439

Aww shit. This may get good.

>>40838928
The Rothschilds bow to them

>>40833625
lift
work on your appearance, everyone who dresses well or has good grooming has put in the effort to improve themselves in that way
shave, get haircut, dress better, get in better shape

>>40840239

WHAT IF WE HAVE SHITTY FACIAL STRUcTURE? THINK OF US BOYO!

>>40830439

inspect element

>>40827081
Yeah but at power 5 conference schools the kids are freaks of nature and the head strength coach is making $250k+/yr.
Jalen Hurts, the Alabama QB, was squatting 570/deadlift 585 as a fucking 210 lb junior in HIGH SCHOOL

>>40840256
just cause we're ugly doesn't mean we need to look offensive
if you don't know what you're doing, dress clean
go to reddit's malefashionadvice and read their sidebar links, you'll look like a normal guy instead of like shit
your shirt looks bad, sleeves too long, chest too tight, tuck looks bad, and unbutton
unless you're skinny, blouse your shirt when you tuck (pull out a bit so it folds over flat instead of hugging your gut)
belt looks like cheap shit
jeans are walmart tier, fits loosely in the hips, poverty-tier wash
can't see shoes
stache needs to go
hair has no shape, if you want it short you need to maintain it every month or so
glasses make you look like paki eric snowden
if money is a problem stay on the lookout for sales (usually 2 big ones a year), thrift you won't find much for your size since it's all clothes from old fat guys
gl

>>40833625
Get fit and do milf-teen porn with thicc 5'10" milfs

>>40827211
>>40827211
I can't believe people like this get jobs as strength coaches

>>40840561
what I mean by this is, I don't know why bench press is such a focus in football. If they like doing the exercise then fine, but it doesn't have a lot of carry over to football. If I were a strength coach, I wouldn't have a full day devoted to bench press.

speaking of which, anyone else here want to become a strength coach?

like this

https://www.youtube.com/watch?v=E5ds2qbKRi4

what are these people doing? where are the coaches telling them to go lower?

>>40829984
never thought I'd see my high school on /fit/

>>40827146
this.

>>40830028
If you can't have what you want move on. Fantasies are all well and good until they start making you unhappy. It's doubtful even that having those specific experiences would make you happy now, rather you want them because you think you'll stop being sad.

>>40840589

because a lot of blocking is using your arms to keep someone else at bay. i played OL back in high school, bench press and blocking drills for days

>>40842698
I think it's a reference to the press being the functional movement there rather than benching.

>>40827600
>historically documented find
Ahahahahahaha
I'm an archaeology graduate and this is the best laff I've had in days
thx mVIII

>>40842741
M8 would you be able to examine this large bone of mine?

>>40824960
Workout sometimes, don't eat too much.

>>40830407
>85 has strange facial structure.
>81 has strange facial structure as well.
srsly? they have absolutely normal faces

>>40828338
>implying that means anything

>>40824960
https://www.youtube.com/watch?v=iL9BymeECGE

>>40827637
Is this why Godzilla theoretically couldn't exist?

>>40828060
COULD HAVE GONE PRO IF I HADN'T JOINED THE NAVY

>>40828507
>>he thinks a few mil is enough to survive the rest of his life on

$400,000 is enough to live comfortably for the rest of your life if you put it into good stocks.

>>40826942
Ayy I'm from Nebraska :O

>>40833625
Shave and get contacts instead of glasses you would actually be in a much better place based on that alone.

>>40824960
What are the black Nike things on their arms?

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>>40845003

>>40845172
Called bicep bands. Supposed to keep sweat away from hands. I think most wear it to make biceps pop

>>40845208
Thank you.

>>40845208
What a load of bull Americans will buy into.

>>40845231
Yea I know right. The kids are not buying em though. More than likely nike gives them for free to schools depending on school. Nike schools, Adidas schools, under armor school prob all get them free. That advertising on tv though. I mean I get it if it's hot and you handle the ball a lot. They do make the biceps really stand out though

>>40824960
>They don't even look like the same species as me.
That's because they aren't.

The difference between Chad and guys like us is greater than the difference between Gods and insects.

The fucking delusion of /fit/fags thinking they can look like that with some "routine"...just lmfao.

>>40845592
I know you're being satirical but there are actually people that think like that