How the fuck can one man slay so many fitness memes?
>squats
>deadlifts
>training calves
>controlled reps
>mind muscle connection
>body part splits
>steroids
How has watching Alphadestiny dropping redpills affected your training?
>>40823932
You again?
>>40823932
>alpha
>5'4"
Nice try
>>40823932
How are those neck curls coming OP?
>>40823932
good advice and good programming
>>40823982
He's 5'5", not that that's a valid argument
>>40823982
whats wrong with being 5'4"?
That manlet is a fucking joke and also ugly as sin.
Clearly overcompensating
>>40823932
>never actually benched 4pl8 before
>but claims he totally could if he wanted to because genetics
>>40823932
Does he roid? He looks pretty big sometimes
>>40823997
>where_do_you_think_you_are.horsecock
>>40824027
He's spent a lot of time learning how to create the illusion of being bigger. Dude is also strong as shit on a bunch of movements but not ridiculously strong on anything that would make me think he's using gear.
Everyone looks big when they're by themselves in a controlled environment. I'm sure he does a bit of fluff work before his videos to get a pump and look bigger for his audience.
Until we see him with other people in public I'm not calling him a fraud yet.
Also on topic the only thing he's really done for me is made me want to train my neck. Getting a Spud Neck Harness soon.
>>40823932
post his pdf
>>40823932
That's the potential guy? He sure had it in him.
>>40824027
He is 5'4
I called him out on a video once and he went mad
There's a video of him sat next to a regular 6'0 dude and he just looks like a little kid
He edits the pictures for his videos to make his beard look denser because he's incredibly insecure, all this alpha male machismo shit is fucking ridiculous, why ANYONE would take advice from a guy in his early 20's on life is beyond me
Hes short as fuck..Of course hes gonna look huge.
He has this whole blog post on some website talking about how he uses his bad boy alpha mentality to fuck girls with bfs but I literally don't believe him. He's fucking 5'4"
>>40823932
>training calves
What?
>>40826474
Why would anyone ever do this?
Also dude is the Cobra Commander of manlets.
>>40825763
underrated post
>not doing weighted blowjobs for reps like my man beta destiny
Never going to make it. How else are you going to suck heavy?
>>40823932
he has a pretty mean scooby and jason genova impression, skip to like 2:35:00 on his livestream he put up yesterday or somewhere around there
>>40824009
well h can do 375 with monster miniabnds in 2015 and those add like 35-75lbs of tension. i believe he could do 405 flat weight
>>40826078
lol i saw that comment u fucktard and it was with phil from fitworld exposed, nearly 300 pound 6'6 motherfucker with a back wider than your wingspan. of course hes gonna look small next to him
>Taking seriously what Omega Destiny says
Just LOL
I have nothing against this guy, but I don't want advice from fucking manlets. It's a lot easier for them to build calves, and it's a lot easier to bulk up.
>>40827023
He only did 315 for 2 reps, no fucking way he could do 405
Has anyone noticed how his devout followers will try their utmost to defend this manlet in almost all of his threads
>>40827056
>nearly 300 pound 6'6 motherfucker
he's 5'11''...
Manlets look fucking ridiculous like that.
If you're a manlet, don't get big muscles. Instead you should get definition, have an athletic slender shape instead of looking like a bulldog.
For a guy who does everything to look taller, he sure has no idea that putting up muscle will make him look shorter.
>>40827818
This advice could go for every height range slender and athletic looks better on everyone
>>40828048
t. dyel
Is there a way to know whyy some young people have these blank, soulless eyes?
>>40827084
he doesnt even give calf training or bulking advice for manlets. his advice works for people of all heights.
>>40823932
How the fuck can one man be so many fitness memes?
>manlet
>rack pull ego lifts
>manlet
>hairloss
>can't actually grow a beard
>feels qualified to give advice despite all of the above
>spams himself on digital postcard collecting forums
How has watching Alphadestiny spam his beta tryhard threads affected your /fit browsing?
>>40823932
But he doesn't squat or deadlift, he spends his time doing useless heavy meme exercises.
>>40828269
squats and deadlifts are not the end all be all exercises
manletdestiny is operating on a level of lifting experience that few people here have, he has figured out what works for him
same goes for guys like eric bugenhagen and other lifer fags