What is your favorite and least favorite lift? >Favorite

>>40811517
Red-pill me on power cleans. I've been contemplating adding them.

>>40811517
>Favorite
Clean and Jerk or OHP

>Least Favorite
Dumbbell Rear Delt Flies

glad to see someone giving power cleans some props, when you're done with a set, few exercises make you feel as powerful. for me using dumbbells for rear delts, i just don't care for it, i mainly do rear cable flies, face pulls, and lots of rows for my rear delts. the tension disappears at the top of the movement with dumbbells.

>>40811538
IMO the best full body work out there is, except for maybe Clean and Jerk, which is basically a power clean ending with a push press.

>>40811554
i think you're mixing up a power clean and a full clean.

this is why i wish there could be a thriving /owg/ but not enough people do the lifts or have an interest in them.

atm my favourtie is front squat (all diffrent squat variations)

least favourite have to be any machine bullshit

Im trying to learn power clean to add it into routine (I can clean now 100kg but its ughhrhrhhshs back snappening snap)

>>40811578
>>40811578
explaining it to someone who isnt familiar with them its easier to just describe them as basically the same. Its not like a Jerk is a push press, but to a normie they are very similar .

squat
the press (fite me fgt)

>>40811517
>Normies need not apply

Have squats become too mainstream? Is the next gym hipster autism olympic lifts?

>>40811849
>what is crossfit

>Favorite
Deadlifts
>Least Favorite
Squats

>>40811867
anyone who says deadlift is their favorite lift is a tryhard faggot.

>>40811913
Why?
I enjoy deadlifting because I was good at it from day 1 in the gym, and it's my strongest lift

>>40811859
The Nickleback of lifting.

>>40811930
its everyones strongest lift

>>40811859
>>40811938
At least it exposes people to oly lifts.

>>40811867
Same love diddly.
Squats can suck my dick

>>40811913
Or I just enjoy the feeling of pulling raw weight

>>40811517
>Favorite
OHP/squat
>>40811517
>least favorite
bench

>>40811517
>least favorite
>not accepting all of them at their full glory.

Never gonna make it.

>>40811517

>favorite

The Press™

Makes me feel powerful

>Squats

Kills my deadlift due later due to shaking quads.

>>40811517
Favorite: clean and jerk
Least favorite: bench

>>40812294
>>40812076
I thought I was the only one who hated bench

Is it normal to clean and jerk more than you bench?

>>40811517
>Favorite
when i get to go home

>least favorite
when my shoulders/hip/knees hurt

>>40811517
>Favorite
deadlift or clean
>least favorite
bench
I'm not that good at bench because lol lanklet, and my clean is a little weak but it's getting there

>>40812448
You should be able to CnJ much more than you can bench.

Favorite:
CnJ

Least favorite:
Deadlifts (easy lift, but very boring)

>>40812448
I have been stuck on bench for so long that my press weight is approaching my bench

not the only one who hates it

>>40811517

>most favorite
Ohp

>least favorite
Back squat

>>40811517

>favorite
Snatch, but I suck at them

>least favorite
Squat because I've been plagued with injuries from it.