rip recommends chalking up your hands at the start of every workout,

>>40810753

Yup. It's normal in my powerlifting gym. Chalk up for every lift.

>>40810753
>goes to gym
>chalks up hands
>runs on treadmill for an hour

>>40810753
I chalk for bench sets >80%

>>40810760
>>40810766
i can see how it would help for bench and press, but why for squats?

>>40810753

Yes. Certainly for any pulling movements.
Its nice to have dry hands for everything though.

>>40810773
Holding on to 400lbs+ is important. Don't want that fucker sliding off your back.

>>40810773
So you don't slip.

I only use chalk for >90% for squats though, also chalk my back.

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go to youfit gym and the faggots dont allow chalk
I only bring chalk in for deadlifts cause i gotta hide it from those fuckin gains goblins

>>40811745
liquid chalk m6

>>40810775
i get complaints about my locker room handjobs if i chalk up too much though.