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Switching up my routine to this next week, does anyone have criticism

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  3. Switching up my routine to this next week, does anyone have criticism
Thread replies: 12
Thread images: 5

sweLL (ID: !!6i2ExgM9Vlg)
2017-03-23 06:52:19 Post No.
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sweLL (ID: !!6i2ExgM9Vlg) 2017-03-23 06:52:19 Post No. [Report]
Switching up my routine to this next week, does anyone have criticism or advice? Too lazy to write out all of my workouts, but I go for low volume and high intensity sessions. Also, might seem like a lot of arm days, but my arms can take the beating.

Thanks brahs.
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sweLL (ID: !!6i2ExgM9Vlg) 2017-03-23 06:53:10 Post No.40807251
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sweLL (ID: !!6i2ExgM9Vlg) 2017-03-23 06:53:10 Post No.40807251 [Report]
>>40807241
Will probably end up switching legs from Saturday to Sunday
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Anonymous 2017-03-23 06:57:45 Post No.40807267
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Anonymous 2017-03-23 06:57:45 Post No.40807267 [Report]
File: 1375886257628.jpg (649KB, 2848x2136px) Image search: [Google]
1375886257628.jpg
649KB, 2848x2136px
>high intensity 6 times a week
SURE SOUNDS LIKE A GREAT IDEA, GO FOR IT CHAMP
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Anonymous 2017-03-23 06:57:52 Post No.40807269
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Anonymous 2017-03-23 06:57:52 Post No.40807269 [Report]
Ok yeah update:
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sweLL (ID: !!6i2ExgM9Vlg) 2017-03-23 06:58:58 Post No.40807273
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sweLL (ID: !!6i2ExgM9Vlg) 2017-03-23 06:58:58 Post No.40807273 [Report]
>>40807267
Lol not all of us get tired out! I also have a high carb diet, so the intensity works for me and with my metabolism.
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Anonymous 2017-03-23 07:03:00 Post No.40807291
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Anonymous 2017-03-23 07:03:00 Post No.40807291 [Report]
>>40807273

Decades of research proven wrong in one simple post.

Doctors hate him!
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sweLL (ID: !!6i2ExgM9Vlg) 2017-03-23 07:04:29 Post No.40807300
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sweLL (ID: !!6i2ExgM9Vlg) 2017-03-23 07:04:29 Post No.40807300 [Report]
>>40807291
So what do you suggest? My gym sessions are usually 45min-1hour15min, depending on time bullshitting.
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Anonymous 2017-03-23 07:09:26 Post No.40807324
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Anonymous 2017-03-23 07:09:26 Post No.40807324 [Report]
>>40807291

He can just go super saiyan brah no biggie not all of us are pussies some of us do intense
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Anonymous 2017-03-23 08:33:13 Post No.40807795
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Anonymous 2017-03-23 08:33:13 Post No.40807795 [Report]
>>40807241
>Not going heavy everything, every day except mother's day
CMON
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Anonymous 2017-03-23 08:36:25 Post No.40807806
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Anonymous 2017-03-23 08:36:25 Post No.40807806 [Report]
>no rest day

Unless youre a /fraud/ you're not gonna make it
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Anonymous 2017-03-23 08:37:34 Post No.40807812
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Anonymous 2017-03-23 08:37:34 Post No.40807812 [Report]
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Anonymous 2017-03-23 10:57:10 Post No.40808411
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Anonymous 2017-03-23 10:57:10 Post No.40808411 [Report]
File: 1489061826343.gif (1MB, 352x217px)
1489061826343.gif
1MB, 352x217px
>>40807812
>Dat retarded routine
Thread posts: 12
Thread images: 5
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