>got a D- on my bench press today >worried I might not

How many scoops?

>>40806464

>deadlift final is coming up
>still haven't reached 4 plates despite several all-nighters to study

>>40806464
>Friend who graduated with a masters in oly lifts unfucked my DL formula with one simple trick
>mfw I've been calculating diddly wrong all these years

>>40807394
You cant deadlift 80 kg?? Lmao

>been going to curl hours with the TA every day
>semester almost over
>still have 15 inch biceps

>>40807463

4 pl8 nigga

as in 8 total

as in 183 kilos

>>40806464
Ivy League gyms are only necessary if you're planning on doing YouTube fitness for a living. Passing the boards at a state gym is still respectable in our field.

File: IMG_3108.jpg (29KB, 480x360px) Image search: [Google]

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>>40806464
>tfw invented osmium plates
>tfw this got me into Ivy League
>tfw rich

>>40807616
If I can bench 135 pounds of iron how many pounds of osmium can I bench?

File: 1489204349283.jpg (106KB, 720x960px) Image search: [Google]

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>in HS
>failing all my classes
>just hit 340 bench
Were all gonna make it brahs, thank god i have my priorities straight.

>>40807665
Depends on the elasticity and electromagnetic base tension of the metal involved, i would say about ---5%---

>>40807668
yeah nice

>>40806464
So it's purpose is to grabble the intestine and pull it out? Jesus...

>>40807692
That's what you do. You remove the entire digestive tract. You save and clean the intestines because they are super strong, explains how people can take those dragon dildoes.

>>40807692
Cec I have one of these, they aren't very good. You gotta get it just right.

>>40807474
Uh no? 4*20=80. Even with your flawed logic 20*8 it only adds up to 160. Learn some fucking math dude

>>40807887
bar is 20kg locks are 1.5kg each

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>>40807887

>not using freedom units(TM)

>>40807908
You forget to count the chalk

>>40806464
what kind of squat plug is this

>>40808059

The last one you'll ever need fampai

>>40807908
>counting the logs

nigga wut?