Rate my transformation? Whited out my name Thanks. Basically

>>40797670
I'm seriously not sure if this is bait or not

>>40797712
What do you mean?

>>40797670
hello mister skelly

>>40797670
5/10 bait
made me reply

>>40797670
You were not 20+% bf

Plz post a picture with a shirt on lmao.

>>40797670
that hair line dropping fast for one year

>>40797670
amazing, most aesthetic body youve got there, effay as fuck
you should cut your hair though, go undercut and youll be a 9/10 keep your beard

>>40797726
You posing me that question has confirmed this is bait, nice one

>>40797670
Nice,but it's time for a little bulk I think.

Most people here dont even have the will to properly cut or bulk so dont listen to them,they also dont lift so

>>40797670
Receding hairline

File: IMG_2590.jpg (195KB, 1242x1179px) Image search: [Google]

195KB, 1242x1179px

Why do you all talk in memes 24/7?

>>40797670
>>40797816
If not bait, you're fucking small man. That is what they are saying. Yes, it's better than what you used to have, but it's nowhere close to this board's standards to call it a "transformation".

You are more of a, just did my first cut, time to start bulking type of post. If you had posted that, then you would have probably gotten more positive replies.

>>40797861
We all have different goals in life. I've started a business with a close friend on vegan eating, yoga, training etc. And it's been very successful. I like my body now and love how I feel.

>>40797876
>Yes, it's better than what you used to have, but it's nowhere close to this board's standards to call it a "transformation".

Learn to read you fucking hippie.

>>40797876
Good for you. Now fuck off. Why do you need our validation?

>>40797670
Im not sure why everyone else is sperging hard but I'm mirin your fat loss,you look like a different person and in my opinion much healthier,too!
Did you deal with weigh loss plateaus often?
Now you just need to hit the gym a little harder and you'll be aesthetic as fuark

>>40797670
mirin bf% desu

>>40797670
Why I'll never go vegan/10

File: IMG_2592.jpg (131KB, 679x1137px) Image search: [Google]

131KB, 679x1137px

>>40797941
Thanks!

Also my hair and skin has improved so much!

>>40797670
hey man maybe you should try to put some muscle on, you look lean but my 15 yr old sister could probably sit on you and make you tap and she's 5'9 and 140lbs.

>>40797876
>vegan eating, yoga, training

you know that new age shit is satanic right?

>>40797670
>>40797902
the million dollar question, you asked for a rating, and received it, quit whining

File: IMG_2594.jpg (209KB, 1242x1190px) Image search: [Google]

209KB, 1242x1190px

I'm literally 10% more body fat than u but look 10 times better
Try eating it's good for u.

>>40798056
Someone should make a strawpoll for the better body between this and OP.

I'd pick this dude

You're very low bodyfat now, I think the problem /fit/ has is that you need more muscle mass to look good by /fit/'s standards.

If you had more muscle mass at that same bodyfat you would look amazing.

>>40798056
You both look like shit

File: 025591939bfcedd4690e04b54c085b90.jpg (53KB, 564x450px) Image search: [Google]

53KB, 564x450px

>>40797992
Fug, You look like some kind of lethargic turtle.

>>40798142
Probably due to the degenerate diet.

>>40797670
now you can lean bulk until you're happy with your size, grats bro you're gonna make it

>>40798005
Explain

>>40798056
lmfao no you don't

you are old and fat as fuck, not athletic at all just kys yourself grandpa

>>40798226
lets see your bod twinkboi

>>40798203
i mean you can go DEEP down this rabbit hole.

https://www.youtube.com/watch?v=4yQKBzAWC4w

Here is one of the OG's who started exposing it in the 80s. You don't have to be Christian to see it's clearly Anti-Christianity.

File: IMG_2598.jpg (67KB, 750x750px) Image search: [Google]

67KB, 750x750px

30 servings of fruit and vegetables is all it takes guy. I recommend arbonne essentials.

File: IMG_2687.jpg (102KB, 750x937px) Image search: [Google]

102KB, 750x937px

Me with my fruit and vegetable loving bitches

>>40797670
Why do you pencil-draw hair on your chest?

>>40797670
Ausch/fit/z mode

>>40798258
> Taking that video seriously
> Caring about that

Hahahaha go back to Mississippi and cry to sistermommy

>>40797670
>thathealthyguy.peterd

>>40797876
>claims to be happy and proud
>needs validation from anons
>anons call you DYEL because that's what you are
>get buttblasted and go on the defensive.
Fuck off then you attention seeking skelly.

>>40798349
Middle right is intimidated by your hair being longer than hers

Get a longish crewcut, refine the jargon, and you can probably slay vegan bitches who are thirsty for meat one way or another

>>40797670
You need to bulk bud. Mirin dat vascularity, but being a little bit bigger is probably both more sustainable long term and will drop the panties.

And by bulk I don't mean dirty bulk, I mean clean bulk, muscle growth maxed while fat growth minimized

>>40798422
Her nose is longer than my hair.

File: IMG_2596.jpg (207KB, 1137x1519px) Image search: [Google]

207KB, 1137x1519px

Am I bearmode yet?

>>40798315

kill or neuter yourself

>>40798455
*buuuuuuurp* braaaaaaaaaaaaaaaaaaaaaaaaaaaaaap

>>40798438
Was she lying about something?

>>40798455
What is the point of that atrocity you call a beard?

>>40797816
reeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

>>40797670
Looking good OP, nice progress. I hope you start bulking now though. You definitely have the will power and determination to chisel a sickening body. Keep us posted on your progress brah

>>40798315
Snake oil!

To get actual nutrients from food you need to eat actual food, not a condensed powdered version of it.

Fuck what the label says

>>40798455
Definitely. Good job

File: hqdefault (1).jpg (13KB, 480x360px) Image search: [Google]

13KB, 480x360px

>>40798499
he's been programmed to grow facial hair and since he is a basic bitch he just copied various celebrities and public figures.

picture related, he's trying to be tait fletcher.

More chest op

>>40798455
Not sure who looks worse u or twink op

>>40798005
This

>>40798455
big arms are not criteria for bearmode. Curlbear. Need a ton of work on chest, lats, and core

Also trim your beard and for the love of god stop clinging on to what little hair you have left

>>40798349
Jesus they look like aliens who tried to morph into attractive humans using a skyrim character creation interface

>>40797670
My 14 year old brother who has never touched a weight has more muscle mass than you. Congrats on looking malnourished.

>>40797737
I hit the gym and eat pizza.

Top that faggot

Memes aside that's pretty good progress, nice job OP

>>40798349
when will they learn

File: 1477898343471.jpg (67KB, 680x1020px) Image search: [Google]

67KB, 680x1020px

>>40797670
This whole board is dumb as fuck. One image search would have told you this is not OP.

If OP is looking for some feed back because he is in a similar sitution, you look fine(before you were very average)

Also go fuck yourself OP you are either a shitposter or a pussy.

File: IMG_1747.jpg (127KB, 900x1140px) Image search: [Google]

127KB, 900x1140px

>>40797670
>Rate my transformation?
Dhalsim/10
Have you mastered yoga flame yet?

>>40797670

Noobs, this is what it looks like if you do an "aesthetic routine" without getting a strength base and muscle mass first. This little faggot probably couldn't get past 6kg dumbbells.

File: 1489502244555.jpg (9KB, 232x225px) Image search: [Google]

9KB, 232x225px

>>40797670

Johnny Depp/10

Good job Anon

File: hurr.jpg (40KB, 485x631px) Image search: [Google]

40KB, 485x631px

>>40798426
>muscle growth maxed while fat growth minimized

>>40798349
Looks like a better transformation photo than the first one you posted.

File: IMG_1946.jpg (151KB, 741x942px) Image search: [Google]

151KB, 741x942px

Hey guys rate my 9 month transformation, what a difference proper nutrition and excercise makes

>>40803075
gonna need to call in a natty check here

>>40803075
>Girls prefer the one on the left
I wish I was kidding

>>40798056
You're just fat, brother

>>40797670
can you give more info about your vegan diet on Daily basis.
and you do lifting you say , how much do you do ?
bc am more into boxing , is it possible to mix it with vegan diet ..

>>40798349
That is a poor-fitting shirt.

You shouldn't be able to see the lower seam of the shirt collar over the top of the jacket, the shirt collar is sloping down far too much because it's too big for your neck, and there should be about a half-inch of shirt cuff showing on the wrist.

That's a nice jacket and it fits well on the shoulder, kudos for not doing it up.

Also is that a brown belt with a black suit and shoes? If so, you're a degenerate. Match belt with shoes; dark brown shoes/belt only works with lighter shades like mid-grey or dark-navy.

Your trousers are too long. See how they're bunched up at the bottom? You want the hem to be mid-ankle.

Those shoes look like something I had in secondary school. The shape is not particularly pleasant. Some dress boots or oxfords would look great.

>grandad was a tailor.

>>40797670
Just grow out that beard a little, and you will have the Jesus look down pat.

You went from weekend alcoholic dad to malnourished 11 year old johnny depp

>>40797670
Current height and weight op?
Excellent job dropping the fat

You look great OP congrats

>>40803496
wrong board

>>40804557
>>40804738
Your not fooling anyone OP

>>40797670
good job

>>40797670
You look like shit. I mean, you lost a lot of weight, but yeah you still look like shit. Didn't add any muscle.

>>40798056
you're fat and you look like white trash

I wasn't even sure which one was supposed to be "after" at first, you look sick OP

Don't let the fat "powerlifters" get you down. They are just mad they fell for the SS meme and never stopped dirty bulking.

File: sauce2.jpg (115KB, 500x667px) Image search: [Google]

115KB, 500x667px

>>40798056
>fattie old person posting in 4chan

kys

>>40797670
>when you looked better before you worked out

>>40805953
Look I hate lift fags aswell, but this guy is just sick looking. Please start eating actual food before you die.

>>40806006

I don't think he looks great, he should definitely start eating a lot more and putting some weight on, but I think it is a lot harder to drop all that bodyfat than it is to stuff your fat fucking face all day doing three 5x5 compound lifts and going home doing fuck all until at least a day later.

>>40797992
You look like a retarded jesus

>>40798349
Gross looking bitches. Possibly Jewish as well. Yuck.

>>40797992
dont lissen 2 haters id smash if i was gay haha

>>40799620
fucking kek

>>40798455
Shave head, it'll make you look like you chose to be bald. Bitches will like.

>>40797670
Nice body recomp.
Now gain some muscle mass dude.
Eat some chicken.
You can tell you worked for that bro.

>>40798258
William Cooper explains it better if you have 45 hours to listen.

My fucking sides this thread....

This is the best bait thread I have seen in a while

>>40798349
middle girl is the only attractive one

>>40797670
good for you man

but your lats chest and traps are underdeveloped in proportion to the rest of your body, so work on those a bit more, and don't forget your b12 supplements

>>40797670
My biggest question is:

What are your stats now?

>>40799992
i eat the gym and hit the pizza, checkmate atheist

>>40798315
>skinny super faggot giving advices on /fit/

Top fucking kek

>>40798056
hah you look like somebody that would wear huge gold chain and sock with flipflops while shirtless on the shore of Greece or Italy

>>40807667
Too accurate

>>40797670
You look worse, need to gain muscle not just cut forever.

>>40804861
/fa/ doesn't actually help with fashion anon

>>40798005
>implying there's anything wrong with that

What the fuck happened to fit? Have been away for some time and now it feels like I'm on fucking reddit.

>>40807667
amazing

File: 123214325423.jpg (56KB, 720x531px) Image search: [Google]

56KB, 720x531px

OP
>Guys, srs here. Rate my transformation pls.

>>40798142
This was basically your one and only time to post the giant turtle from The Neverending Story and you fucking blew it.

>>40800077
Nice digits :)

>>40798349
girl on the right looks shopped

>>40807940
So you know what it feels like to be there?
Maybe you should go back, and taken your brethren with you.
They've been shitting this hole up for months now.
Was never good, but it has gotten worse. Again.

>>40797670
Personally I think the wiry look is pretty cool. What is your diet and workout routine like?

Eat more dude damn you're full hungry skelly

>>40797670
went vegan mistake number 1

>>40798056
God, I'm fuckin mirin' that beard boi

>lucky genetic fuckers

>>40805958

>tfw will never bury my dick in that

>>40797670
Are you one of the vegan dudes who feels to shit up every thread with your fad diet?

>>40797876
>I like my body and how I feel
dude you look malnourished, I'm not even saying that to shit on vegans. I'm saying it as in you look like you eat about half the calories you need in a day and try to work out ontop of it.

>>40798056
You look like the sort of guy who enjoys revealing leather biker gear.

You would make a cute couple though.

File: 1466927819114.jpg (69KB, 383x600px) Image search: [Google]

69KB, 383x600px

>>40797670
Kinda reminds me of bruce lee but less lats

>>40798455
You have a very handsome face.
> shave your head completely
> get your beard cut by a professional stylist.
Don't be afraid to go a little shorter to frame your chest
>trim a bit of your body hair
> reds and dark blue and cedar shirts to bring out dem eyes

And you can be aesthetic bear

>>40809970
more like less everything