>started working out for the first time in my life a week

>>40795908
>beast mode

Is this bait or are you really just a cringe faggot?

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>>40795908
>be me
>first time doing squats and calf raises
>feel alright
>wake up next day, get out of bed
>ohshit.jpeg
>literally walking autist throughout the house
>mom curious if my ass was rammed
>deny tell her i worked out legs
>fast forward to night time
>bitches from starbucks wanna club
>politely decline
>get called pussy, man up
>fuck it let's go. take some shots feeling great
>pain goes away
>following day, the pain is even worse
>decide to just lay in bed and browse /fit/ and /pol/

i feel your pain anon. tough it out you're gonna hurt for the next 2-3 days

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this picture reminds me of my awkward ass face

>>40795908
>not knowing what to do i crawl to the kitchen and take a bunch of painkillers
Never gonna make it
Opiates ruin test levels

>>40795927
you fucked rule one, and by basic hoes too.

>>40795908
first time I did calves it took 4-5 days to pass. I walked like a fucking clown. After that no DOMS at all in calves.

>>40795927
Haha you fell for the Gains Goblin, enjoy your no gainz and back fat loser

>>40795912
fpbp

op is underage faggot

>>40795912
>>40796625
(You)

>>40795908
>5 months ago
>just started working out
>apparently squats are good
>shit looks easy
>load up 80kg and do 5x5
>leave gym
>legs are bailing on me feel like i will fall down with every step i take
>manage to keep my balance while walking
>tram is coming, have to catch it
>attempt to run
>legs collapse on themselves and i crumble on the floor like a retard infront of the tram
>manage to stand up and cover face in shame as tram leaves and everyone is staring at me
>walk to the next station so im not near the people that saw me fall

Good times

Haha hoo boy, to be young.
It's called DOMS, delayed onset muscle soreness, and it will last almost a week.

Next time it will last a couple of days. Hang in there!

After that, you won't really get DOMS anymore. You'll just be kinda sore for two days after leg day, but it's not debilitating.