>TFW fiber overload >Stuck on toilet for around 30 mins

I'm pretty sure fibre overload isn't a thing. Are you lactose intolerant?

>>40791401
no

and i'm pretty sure it is a thing

>>40791401
It's a thing

One time I ate like 5 of those FiberOne bars throughout the day and then had like a 16 inch shit

>>40791401
It actually is, however...
>>40790966
Most likely all you need to do is just drink more water. High fiber diet + even mild dehydration is bad juju for da poopoo.

Since bulking, I've had to go buy a plunger because i block the toilet maybe 40% of the time. I'll leave the fiber out.

Probably an american who thinks fiber are just fibre bars like the idiot in this thread. Fiber from fruit and veggies should help you have smooth, orgasmic, no wipe poopies

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>>40790966
Buddo, I eat 80-140g of fiber/day, so no, it's not fiber overload.
I shit once a day, rarely twice, never more than that unless I'm sick (never happens).
Shits are usually ghost-poops and fill the toilet, drops out within 30seconds of sitting/squatting, and I'm off a minute or two after usually.
Go vegan famalama

>>40791815
Fuck off twink

>>40791815
>giving up Sunday roasts
Piss off lad and eat your mother's cooking you ungrateful wretch

>>40791938
My mothers dead thanks to capitalism, cunt

>>40791965
So you found god in quorn and greens

Nice

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>>40791938
>Eating unhealthy garbage that's probably not even that tasty because your mother made it
What a manbabby

>>40791919
Talk shit post pics

>>40791763
Actually it came from oatmeal, beans, chia seeds. those are the highest fiber amounts i had