Are apples and peanut butter decent mid day snacks to keep cravings

>>40777361
>peanut butter
Yeah, never eat that if you're cutting
Super concentrated calories

>>40777384

Isn't it good for protein though?

>>40777361
>apples
yea
>peanut butter
Hell fucking no. That shit has like 650 calories per 100g. By comparison fucking chocolate has like 530 calories per 100g. You would literally be better off eating chocolate instead of peanut butter.

Not mentioning health, because it wasn't asked. but from a pure cutting perspective neither pb nor chocolate are good "snacks" for cutting. Stay with fruits and better yet veggies. Mushrooms are also ultra low in calories per volume.

>>40777398
1/4 of what you eat of it is protein, but 100g is about 650~ calories

Yeah it's perfect but drop the peanut butter and replace the apples with vegetables

>>40777361
Don't listen to these faggots. Peanut butter is healthy, has a good macros distribution and is an easy way to get a decent amount of cals.

As long as you're bulking of course, if you're cutting you probably wanna drop it.

>>40777682

Does cutting include general weight loss?

Powdered peanut butter broseph. Throw it in some almond milk and it's quite good.

RIP nofap the second I see Siri

>>40777455
Two table spoons is 90 cals

Two tablespoons is decent enough for an apple

>>40777454

Okay, but how much is 100g practically? A tablespoon? More?

>>40777734
Of course, why would you waste 190 calories on 2 tablespoons of peanut butter?

>>40777808
Correcting my self * one tablespoon is 90cal

>>40777874
Why not depends how many calories you cut on