I overheard my coworker say that you can eat junk food as long

Its definitely true, try it and see.

>salad burns calories
>fast food is calories
of course they cancel each other out you dipshit

Yep cos salad has negative calories. Eating it is the same as exercise.

>>40770300
That's why Mcdonalds put lettuce on burgers... it means eating it is the same as a 5 mile run. Eat five a day the weight will just drop off.

>>40770300
wanna know how I know you're fat OP? because if you weren't you would know everyone who is skinny only is because they eat salad with all their food

>>40770300
It has to be alkaline salad or it won't flush out the toxins.

>>40770300
only if the salad is activated

>>40770300
to some extent, yes. if the salad has a decent amount of fibre, it will slow down the rate of digestion of the junk food.
>>40770331
>>40770341
>>40770348
>>40770401
>>40770430
>>40770435
>>40770544
idiots.

>>40770300

obviously your coworker doesnt understand basics and the reasoning of it but he isn't necessarily completely wrong.

this is basically IIFYM by normies. If you shitload of salad or other foods that are NOT high in calories you can easily include junk food even on a daily basis.

Whopper + fries + coke zero at burger king is like 1200kcal. Thats not even half o your TDEE.

>>40771366
>neglectic the benefits of activated salad
>making it
pick one fag

>>40771366
Are you retarded?

>>40771552
explain how i'm wrong.

File: 1449709187524.jpg (16KB, 480x468px) Image search: [Google]

16KB, 480x468px

>>40771581
>taking the fucking bait

How do you think michael phelps eats a breakfast of over 3000 calories post workout?
>salads, fruits, and vegetables pre-workout
dip shit