It's otter mode achievable with my body type? 6'0 170

If you cut 20 lbs then yeah. What are your lifts?

Yes you should start lifting

>muh bodytype

you're just fat nigger

>>40766159
>bullying welcome aswell
>expecting anything but

Would be easy, if you weren't such a blatantly lazy cunt.
Fuck off you queer.
Or post Le sharpie bum hole meme with requisite time stamp.
>no homo
I'd do you so bad.

>>40766159
Lose weight and do more pressing work.

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>>40766171
Just set up a basic home gym a few weeks ago

185 squat and dl (highest increment of weights I currently own)
135 bench
1pl8 OHP as a 1RM

>>40766175
>>40766178
>>40766195
thx boys

>>40766219
What do you recommend? French press?

>>40766159
srsly I would recommend isolation
>>40766252
>bike for cardio
Never gonna make it

>>40766252
bench press, ohp, push-ups...

>>40766252
What kinda bench is that. And I wanted abs so bad. I'm built like you 6' 178lb down from 205. Only see top abs when flexing. Thinking I may have to get closer to 160. Fuck that's skelly. What do? give up start bulking

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>>40766305
Isolation is for getting huge isn't it?

>>40766310
Thank you, I've been doing 2/3 in my routines

>>40766470
Brand is Northern Lights, very adjustable and cheap cost around $120 CAD

I'd say see where the cut takes you and if you don't like what you see go back to bulking. That's what I'm gonna do but I'm a complete newfag to also

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>>40766159
>Shaving stomach hair

>>40766252
>1pl8 ohp
>1pl8 bench
How does this even happen? Are you doing push press instead of strict press?

>>40769086
I could probably do more on bench but without a spotter I'm a pussy

>>40766159
I shit you not, go vegan and 3 miles fast walking for 2 weeks to "clean". No dairy. Protein can be gotten from Quinoa, black/red kidney beans, and this shit here mixed with unsweetened almond milk:
https://www.amazon.com/Purely-Inspired-Organic-Protein-Vanilla/dp/B00K0FTJ1Q

Then go calorie restriction pesca with low weight, high reps. https://en.wikipedia.org/wiki/Pescetarianism

You'll be there in 2 months. After that, phase in chicken, and lean cuts of beef. No pork, no dairy. Quit the fucking dairy.

>>40771445
Is this a cheatcode to ottermode?

>>40770834
Bench with safety pins in the squat rack