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/fit/, I'm starting to great really worried. Lately, I

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/fit/, I'm starting to great really worried.

Lately, I am noticing that my energy levels and my mood are wayyyyy too fucking closely related to food intake to be coincidental.

When I haven't eaten for a bit, I get very easily depressed and angry, and I feel lethargic. And when I eat, I feel fantastic, I smile at everyone like a fucking retard, I get homework done quickly, etc.

What is this? Am I prediabetic? Or is this psychological and I totally have bipolar disorder?
>>
>>40762765
Have something similar. Bump.
>>
Go get blood work done at a doc and see for yourself. You're prob pre diabetic but that diagnosis won't do shit until you get it confirmed
>>
I had/have a similar problem, had full blood test done with a doctor, everything, even testosterone was perfect. not diabetic, nothing.

still not sure, but doing 16:8 IF takes care of it.
>>
>>40762934
I live in the People's Republic of Canada. I can't just go to a clinic and ask for bloodwork. I have to be actually ill to get such an expensive test.

>>40763013
That is somewhat comforting; will start IF and see if that helps clear things up.
>>
I have something similar, and I only figured it out recently but it makes a lot of sense.
I realized that the only time I EVER did work outside of school was in the middle of the night, why? Because I had eaten dinner and everyone else was asleep.

Am I fucking autistic or something?
>>
You guys shoudl research how carbs/sugar affect your body.

Then you should decide if you want to continue your diet or switch to a low carb diet. Maybe even Keto. If you want to continue your diet your should research "slow carbs".
>>
Eat more protein with your meals maybe? Its supposed to make you feel satiated longer.
>>
>>40763273
Oh shit that's actually a good point. I've recently been going to a higher carb diet (read: fast food) and eating less protein. I'll work on getting more protein in, and less fast food.
>>
I'm the guy doing IF. don't cut all fats or carbs. it'll kill your testosterone/boners.

fats are great.
>>
>>40763431

Ah, no, when I cut carbs, I go high fat. My intake becomes 70% chicken and bacon. (kidding - there's a lot of ceasar salad dressing in there)
>>
>>40763114
>blood test
>expensive

>showing symptoms of of diabetes
>not actually ill

Are you sure you live in Canada and not, I don't know - Cambodia.
>>
>>40762765
You need ketogenic diet.
https://www.youtube.com/watch?v=mpl2om711cM&list=PLH2uhJ2RmgYVETxvU_BCu1Xxb5dFt8xjj

Just dont forget to eat liver 1-2 times a week or you're gonna have a bad time.
>>
>>40763013
Also valid option.
>>
>>40762765
You are obviously eating too many carbs, probably sugar too.
>>
>>40762765
>I haven't eaten for a bit, I get very easily depressed and angry, and I feel lethargic
This is normal it's called hunger, dumbass.
>>
>>40764155
t. a modern carb-cuck
>>
>>40763966
Eat liver? Why?
>>
>>40762765
Yep me too, i get HANGRY

It's normal, it means you're cutting effectively. Some people just get moody and irritable when hungry, it's a mechanism to stop annoying cunts getting in the way of our next meal.


Try to eat before when you have to socialise and stuff.
>>
>>40764523
Carbs are evil, right redditor ?
>>
>>40763130
>I realized that the only time I EVER did work outside of school was in the middle of the night, why? Because I had eaten dinner and everyone else was asleep.
No I'm the same. You feel properly alone and relaxed with everyone asleep. Subconciously when other family in the house are awake it makes you nervous and annoyed because you feel like they judge you and want them to just fuck off. like just FUCK OFF

we're shitty sons
>>
>>40763114
Hey you mong I live in canada too and have the same problem. I just went to the fucking clinic and told them the symptoms said in the OP and they gave me bloodwork for free. It's not hard.
>>
>>40765317
>>40763602
>>40762765
If you fear you may have the beetus, you can just taste your piss, if it tastes sweet you'll have your answer.
>>
How much fucking autism?

It's normal to feel like that when hungry, all humans do. It's not diabetes.
>>
>>40765255
It's got hella micronutrients the body needs. Everything besides the organs are basically kindling to keep you from dying.
>>
>>40765255
It's a nutrient accumulator. pretty much all the organs are.
>>
>>40765375
stop using autism as an insult
Thread posts: 27
Thread images: 1


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