My legs are fucking dead. I did a new leg workout yesterday and today I can't move at all.
What do senpai?
>>40757004
Don't move
>>40757017
I have to work tomorrow. I am a teacher. I'm fucked.
>>40757030
Stretch man, and eat bananas. The DOMS are real.
go to class in a wheelchair
>>40757004
Go for a walk. Then do a few lunges. And a couple squats. No added weight obviously. Then walk a little more.
Probably good to stretch.
>>40757075
Students are vicious animals. If they see me in a wheelchair, they'll sense weakness. I'm better off dead.
>>40757088
This.
Don't be a little bitch and keep moving.
>>40757030
Which grade? If a later one with kids switching classes, just put in movies all day.
If younger, still do movies all day, just make sure to bring enough to last an entire day.
>>40757111
College kids.
Can't do a movie. The admin will be bitchy.
I'm supposed to make them learn, or something like that.
>>40757075
Fuck you, that's cardio.