You have 30 seconds to explain why you're not behind th

>>40748729
>just because klokov can do it and not blow his shoulders out means I can too

>>40748729

I'd like to keep my neck intact.

>>40748775
Work your damn rotator cuff

File: 1489515452563.jpg (32KB, 400x400px) Image search: [Google]

32KB, 400x400px

>>40748775
>>40748809
>falling for the shoulder damage meme
>what is good form

>>40748775
klokov has many problems. i think he spoke about this in one of his event videos. he has different types of pain at different locations depending on how much weight he is lifting.

if you bench and OHP regularly, behind the back pressing will give you shoulder problems sooner or later because of impingement

>>40748729
Painful to even look at

But I do anon

>>40748729
In all seriousness it's an impressive feat if you can do it but for the vast majority it's a huge amount of work to get good at safely and probably not worth the risk of blowing your shoulder out. Most people will never have to press something from behind the neck anyway so just OHP like a normal person.

If you really want to learn how to do it more power to you but if you're trying to convince others it's a must do exercise your just trolling and/or retarded.

I Have A Torn Labrum

File: 1488707551799.jpg (17KB, 223x213px) Image search: [Google]

17KB, 223x213px

>>40749077
>I am vunerable to the same injuries as a top tier olympic lifter