>tfw gym's receptionist asks you if the water heater is broken because water in the shower was set to cold
>tfw had to explain cold shower meme to him
>tfw almost told him about nofap and other memes I fell for
how do i stop being autistic, /fit/?
>>40746999
Cold water is the best man. No fap is a meme though. Just fap in moderation.
>live in Southern Arizona
>in the summer, water doesn't get cold
How do I into this
>>40747030
you don't
>>40746999
Checked
You do know that cold water is great for reducing muscle inflammation after lifting?
Btw I take hot as fuck showers.
>>40746999
>taking showers at all
>how do i stop being autistic
First and final step.Stop coming to 4chan /fit/.This works 100% of the time,I talk from experience
>>40747024
That's the problem fag. You can't fap in moderation it's highly addictive and easily available drug.
>>40747374
>I talk from experience
you are still here. How did you experienced that ?
>>40747492
that's clearly the joke u retard idiot
>>40747024
>nofap is a meme
Nah while not the Panacea everyone says it is, it's pretty good at resetting your dopamine
>>40746999
The most autistic behaviour you can exert is feeling the need to always explain your actions to strangers. Just say "yeah I take cold showers". THATS IT.
>>40748533
Dubs of truth
>>40748533
dubs have spoken
>>40747481
>That's the problem fag.
No it's not.
>You can't fap in moderation it's highly addictive and easily available drug.
Masturbation isn't an addiction and it's nowhere near the same as a drug
>>40748517
>it's pretty good at resetting your dopamine
Fapping doesn't fuck up your dopamine. This is a meme too.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>>40749604
>chaosandpain
>>40748533
This. What's the problem in saying you like taking cold fucking showers? At the very worst you will sound edgy, but if you say it casually you come off as manly
Bunch of neckbeards who jack off to anime 3 times a day don't think it's what causes them to be fucking cringer weirdos.
>>40749628
He has the all time highest unequipped pl total of ALL TIME across ALL FEDS despite it only being like 18?? lbs
Seriously how does someone become such a massive bullshit artist?
>>40746999
All you had to do was say "I like cold showers" or "I take cold showers after a lift". You don't have to explain anything.
also
>wasted trips
>>40749604
>shit sources
Try going to pubmed, Shlomo
I'll debunk all of your jewish crap later, after my dinner, there will be no mercy for fucking kikes like you
>>40749604
When does this become spam?
>>40751019
He did have the total at 181, but it's been beaten now.
>>40747374
I've had a half a year break from 4chan and though id check it out. Thanks for reminding me why i stopped coming here
>>40746999
If I take cold showers, my skin looks perfect but I gradually start to cease up over two weeks or so. Take a few warm showers and come right.
>tfw you cycle the temperature of your shower for optimal benefits.
>>40749604
>>40747481
Holy shit you're both retarded.
>you can't fap in moderation
>masturbation isn't an addiction
>>40747024
>>40749604
Nofap is a meme.
Noporn is god tier though. And over time you will fap less with no porn.
Noporn changed my life
>>40747030
Tuscon here
>live in student apartments
>everyone but me leaves for Spring Break
>due to empty rooms and low water circulation ends up taking 10 minutes of leaving the shower running to get lukewarm water
I'm glad it's over
>been going to regular gym for the longest
>they go full liberal and now "ANY," Locker room is available and have become just "locker rooms," an are not men/women with a private one for children if they need.
>don't think anything of it even though girls now come into the guys original locker room
>it's been a month
>before girls were kinda shy in the "guys," locker room but now they just change in front of anyone
>taking a shower with the locker room empty
>walk out into locker room area with my towel to change when see 3 girls changing
>now we are just there with me holding my towel while they put shirts over their sports bras
>autism out and put my compression shorts on underneath towel
>manual everything when I notice them staring at my sack before I can put on my gym shorts
This no gender shit is fucking me up
>>40752591
>get ripped
>get big dick
Watch the mires come in
>>40747024
no fast decreases testosterone by 652%
source:reddit
>>40749604
Goddamn it. its the stupid porn addict again copypastaing fucking blog posts as sources please kill yourself
>>40752781
Das.
>>40752591
Do you live in Portland or something? Locker rooms are for nudity. This is political correctness gone mad
It's nonsensical to me how a gym could do this without asking for a lawsuit
>tfw the gym receptionist is your irl buddy
feels good man
>>40752591
>Naked fit bodies to look at while changing
>Get to show off your gains
You look like shit with a small penis don't you OP
>>40746999
>>tfw gym's receptionist asks you if the water heater is broken because water in the shower was set to cold
if this is true, then the gym receptionist is pretty dumb. they should at least know that cold showers are a thing
>>40747024
Fapping daily decreases you androgen receptors responsiveness to test. So fapping like once a week or so is ideal
>>40746999
Should I even be wondering why the receptionist would know what temperature your shower is?
>>40753769
Dont you know anon, gender is a social construct. If you question it you're a sexist transphobic nazi