BROSPLIT VS PPL VS UPPER/LOWER VS FULLBODY
why is brosplit the best bros?
just lift weights in lots of different ways, it doesn't fucking matter
>>40739074
dont ever fucking reply to my thread unless you are contributing
I like ppl but just push and pull no leg day so for example i do squats on push day and deadlifts on pull day.
>>40739063
Wow kristen stewart is so pretty
PPL is the only correct answer
>>40739156
yeah dude really strong chin, exposed gums and tiny breasts ultimate combo
>>40739236
agreed she is a 1/10. Elbows are too pointy.
Brosplit is the most effective if you roid
>>40739122
you're not my boss, I can do whatever I want
>>40741121
you're hired
Do brosplit but go to gym twice a day so you hit every muscle twice a week and eat like a madman
>>40739063
This thread is retarded and OP is retarded.
PPL with PHAT programming is the best program if you have the time for it.
Prove me wrong fgts.