>want to squat 365 >cant because of Osgood schlatters

>>40731736
What does that do? I can't do the due to my lower leg being rotated

>>40731760

Makes my patellar ligament really inflamed. Some days it's better than other, but I just finished my last set of squats and every rep felt like my knee was about to explode.

>>40731736
nah, but i got dat good ol sports injury though

i can even feel pain during a bodyweight squat, and can randomly hyper extend my knee and fall awkwardly every 3 months or so
it's gotten better, but ive even lightly dragged my toe over a garden hose while walking and faceplanted, it's a little embarrassing
>tfw the actual injury was 6 years ago
good thing i got and can maintain decent squats due to playing hockey for 10 years or so

I have it but i only hurts if i bang that part of the bone directly into something, i never get pain from it while squatting

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>>40731783
>>4073181
get one of the shields knee braces they will keep that baby from popping on ya

>>40731736
How much do you squat?

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>>40731896
fanks mane

>>40731927

315 x 3

>>40731736
What a load of shit you pussy. Jim steel (Google him) squat 900 with that shit. Grow a pair and learn to squat right

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>>40731736
>tfw bipartite patella
MRT tomorrow.

Yeah, I'm just taking it easy on my legs since I'm pretty sure I have Chondromalacia Patella and using ice on it a lot.

>>40731736
I have the same condition, it sucks. Recently though it's been fine with no pain or niggles even when squatting but I have also been focusing on my form which may be why.

>>40731896
Jesus christ dont do this op. It will just push all the inner bits of the knee together and make them rub on eachother harder which is what is causing your pain in the first place

>>40731736
Fuck you OP I have the same disease, you can't squat 365 because your form is probably shit, not because of this disease.

>>40736413
Second that. i have that osgood shit also and regularly squat 365 x 5. Just focus on your form and push trough the pain.

>>40733094
>>40736413
Some people that have it don't get any symptoms after puberty. For some people it causes very painful tendonitis. It gets pretty serious as the inflamed patellar tendon can press on a nerve and your bottom half goes numb. It can get pretty serious.