Daily Reminder that if you are not doing a UxLxPPxLxULULxxLPULPP,

>>40730982
desu ULxPPLx is best all around routine if you're past noob gains stage

>>40731050
not gonna make it

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2MB, 308x310px

>>40730982
Project for Pride in Living..... ya dangus

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>>40730982
>2017
>not doing AxBxAxCxAxB

kek pic related fags, my current body

all the girls mire me

>>40730982
>UxLxPPxLxULULxxLPULPP
Try to pronounce that

File: 1479911585383.jpg (91KB, 1000x800px) Image search: [Google]

91KB, 1000x800px

good meme

>>40731425
not gonna fucking make it.

>>40731542
paste the text here
https://www.naturalreaders.com/

>>40730982
2017
not doing squats in every workout
my face when
shiggy

>>40732039
Do not ever reply to my fucking thread unless you are contributing.