Need a workout routine to build muscle. All I have are resistance

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>>40725665
You can do 30 pull ups but only 25 push ups?? Is this your body?

>>40725683
I have a strong back and weak everywhere else, I look like a pretty normal skinny fat guy. I'll try my max now though maybe I'm wrong

>>40725683
25 push ups is definitely my max, resting to do pull ups now

>>40725731
Take a video of you doing 30 strict pull ups and I'll blow a mule to completion

>>40725951
oh no never mind, I can't do strict ones for shit. They also hurt my wrists for some reason

go to a gym stop being a sperge

>>40726094
no money

>>40726073
>I can't do strict ones for shit.
Fucking crossshit

Do you mean chin ups?

>>40726125
no i can do 30 pull ups. I cant do many chin ups at all

>>40726141
No you can't. You can do 30 partial reps or 30 kipping pull ups.

>>40726769
yeah you're right. I only go head below bar

>>40726073
>I can't do strict ones for shit
hang yourself with that resistance band, dirty crossfiter

>>40726806
then don't call it "pullups" because what you're doing is basically jiggling on a bar

>>40726835
>>40726817
clearly I'm new to this assholes

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t. OP

>>40725665
>30 pull ups but only 25 push ups
How the fuck??
>>40726806
>head below bar
This explains it, you actually can't do a single pull up.

>>40727340
I can definitely do a single strict pull up I hope you're just exaggerating

and when I work out (or try to, see: thread) I always go slow and extend fully. I just don't do chin ups cause it feels like I'm injuring my wrists

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Try this.

>>40727462
this

or /r/bodyweightfitness recommended routine. in either case, pull-up bar is plenty. maybe buy some rings to hang from it once you graduate from parallel bar stuff