Alright guys I did it. I lifted. Now do I wait, or when

3-5 days excluding holidays and weekends

someone please lift away my feelings

>>40722086
That's with the express package. If he just bought a standard package from his gym it could be six to eight weeks before his gains arrive.

>>40722186
they say 6-8 but in reality its more like 10 weeks.... they'll say anything in the advertisements to get you to buy it

>>40722186
It's a CrossFit® gym if that makes a difference.

>>40722071
Never. Suffering and sore muscles await you.

>>40722071
It depends. Did you tip the recepcionist and/or the spotter? Did you fuck the gym twink after your workout?

>>40722210
Oh, then you should a received a download code in your email after you placed your order. The physical gains should still arrive in about a week.

>>40722071
6 to 8 business weeks

>>40722071
u make gains when u sleep. so sleep