Redpill me on almond milk. Been sippin it for the past two weeks,

Dont know

Unless you're lactose intolerant, you're better off drinking 2% (or 1% if you can stand it). I think it's 10 or 11g protein per serving. I almond and soy milks tend only have 1g

>>40714611
I'm cutting

>>40714618
So why are you drinking calories?

>>40714479
Way better than milk imo. The only argument against almond milk vs regular milk is that it doesnt have fat or as much protein if youre bulking. But id rather get my protons elsewhere anyway

>>40714641
have to pour something milk tasting over my cornflakes my man

>>40714679
Why are you eating cornflakes?

>>40714679
>cutting
>cornflakes

Why not just eat an egg (or two)

>>40714758
100 calories for 1 cup, cals in, cals out

I do unflavored unsweetened almond milk with vanilla whey. Super good. It gives me sense memories of those vanilla pudding cups I would eat as a kid.

>>40714782
>cals in, cals out

Lol I remember believing this

>>40714479

Mix in some almond flour with almond milk, it's delicious

It's a good liquid to use for shakes when cutting

>>40714796
ketofag pls kys

Is carrageenan being bad a meme?

It tastes good but its basically nothing + a little bit of fat

I don't know why you would drink this on a cut regularly

>>40714479
Almond milk, not being milk, is therefore fucking garbage. Water is the only thing you should drink

>inb4 WAAAHHHHH !!! :(((( WATER DOESN'T TASTE GOOD!!! :(((((

Fucking hang yourselves poop butt ass motherfuckers

>>40714479

The "gum" inside the ingredients is said to have some amount of gut inflammation. Probably not a problem for most people.

I'm also on a cut and wondering where to get calcium?

I drink unflavored almond milk because it tastes way better than water in protein shakes. I'm not concerned about the calories, wish it had more protein.

I had to stop drinking regular milk because it started giving me nightmare cystic acne on my jawline, took me eight months to figure out what it was and now I have terrible scarring.

If you're not allergic to regular milk in some fashion, just drink the regular milk.

Apparently it's really bad for the environment

I was drinking it a lot for acid reflux.

Turns out it was giving me gas.

Really bad gas.

It's thick, non gmo, more nutritious then calf formula and thicker. It's alpha af.

Usually throw a scoop of protein in half a cup.

>>40714796
get off my board REEEEEEEEEEE

>>40714479
I like rice milk, personally.
its basically just a bunch of glucose and starch but its yummy and goes great in smoothies, mixes well with protein powder too.

Great for bulking.
The problem is it comes in plastic containers. Doing a fair bit of research I have discovered that pretty much anything with plastic in it as a food container has xenoestrogen leaching issues.

Its the lead poisoning of our time. Not just BPA. All plastics.

>>40714479
read the fucking ingredients. that shit is full of carrageenan. just make your own with two ingredients

>>40714479
you are better off just eating some almonds than drinking what is mostly water with added sugar with some almonds mixed in

>>40714479
Good source of calcium and if you need milk for something, e.g. breakfast cereal, it's definitely the way to go.

>>40714611
Cow's milk has hormones in it that can affect the human body adversely. Chief among these is estrogen and IGF1. Having too much estrogen in your system increases your risk of certain types of cancers and IGF1 makes cancer cells grow faster; talk about a one two punch combo. For years, people didn't believe that the hormones from cow's milk could be absorbed by the human body. Now we know better.

>>40714796
Yeah, it's called science, you fucking idiot. Read a god damned book and fuck off with your retarded ketofag meme bullshit.

File: korn.jpg (39KB, 960x960px) Image search: [Google]

39KB, 960x960px

>>40714758
Because corn is the best crop and wheat is the worst

>>40714611
wut??? soy milk has like 8g of protein per cup

>>40716355
I know what you're talking about and it's not, the data was skewed by not comparing it to the water usage of other produce