>start working out on machines at age 13, lifting weights

Pick weightlifitng, body building, or powerlifting and go compete then fgt

>>40713441
Competing never really appealed to me, kind of a waste of money imo

>>40713424
roids are great senpai. the jews are putting estrogen in the water so every man should get on the gear these days desu

>>40713580
You could change to a fighting gym and become a pro fighter

>>40713441
This
>>40713580
t. skeerd weasel

>>40713606
Well i mean ive never really trained for strength i always did higher rep sets so id have to change up my entire training system to train for powerlifting. And bodybuilding shows are kinda homoerotic so im gonna pass on that

>>40713634
If you have a lot of mass and trained in high rep ranges, then you've got a great advantage as you'll have really good GPP and work capacity.

>>40713671
Aight ill start doing 5×5 for bench squat deadlift and see where it takes me

post body

post cock

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>>40713634
you arent at natty limit doing high rep sets post ur body or get lost

>>40713424
are you eating at a caloric surplus?
"natty limit" is such a meme people just don't want to constantly monitor their calories

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Back

>>40713424
Post a pic of your physique. If you have shit genetics and look mediocre at your limit then juice up. If you have good genetics and you limit allowed to achieve a complete full looking physique and decent size then pick up martial arts , since lifting doesnt require you to go hard to maintain , you can combine both martial arts and lifting without your physique suffering.

>>40713863
your natty limit allowed you*

>>40713424
How tall are you?

>>40713889
6 ft even

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>>40713858
>>40713834
>natty limit

>>40713834
>>40713858


There is no reason for you to juice, you already look fine. Just train hard and try to get stronger without gaining too much bodyweight. If you're at 1/2/3/4 try hitting 2/3/4/5 etc

>>40713424
post pics
post lifts

>>40713834
What's your FFMI?

https://www.thecalculator.co/health/Fat-Free-Mass-Index-(FFMI)-Calculator-794.html

your chest, arms (both upper and forearms) are lacking. your legs probably too

>>40713902
Get a load of this guy :^)

>>40713690
Literally pointless unless you're an actual beginner.

Tell me your s/b/d and I'll recommend you a program.

>>40713993
Bench max is 260
Squat i used to be able to do 365 for a set of 3 but i havent squated in months
Deadlifts i dont do. I do romanians with 225 sometimes straight leg with 135

>>40714025
Sheiko for bench and squat, SS for deadlifts Tbh

You're also nowhere near natty limit, if you actually spent time getting strong, you could add significant amounts of mass to your frame.

>>40714046
Actually, not SS, just do weekly maxing for a while Tbh, then Sheiko.

>>40713424
What do you want? Your body is very good looking. Why don't you just maintain?

>>40713834
so what have you actually been doing?

>>40714084
I know im sexy-to-ladies mode but i wanna be a monster desu

>>40714115
Answer: >>40713955

>>40714133
Never had my bodyfat % measured. Im 6 ft 200 lbs if you wanna take a guess as to my bf% and plug the numbers in

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Finally found a pic of my leg

>>40713834

You look better than half the bacne geared up tards I see

>>40714115

If you want to be a monster you KNOW you have to gear up

Literally why even make the thread

>>40713834
>>40713858
would let you pound my boipuqqi desu

Take roids and ruin your nuts, pussy. You're not using them anyway.

In fact just skip the roids and start HRT right away.

>>40714366
Nah if my nuts shrink too much ur mom wont choke on them anymore