Had along talk with her last night
Decided it was finally time to let her go
What's the best muscle group to get rid of these feels?
Back or chest?
>>40711098
Whenever im sad, I do chest and biceps.
>>40711098
Deadlifts, my friend. Pick up the heaviest weight you can and excise your feelings.
Of course back, do some heavy fucking deadlifts to lift the feels away. I broke up with my 4 year gf just over a week ago now, I have been exercising nearly everyday and I already feel much better.
why do you guys post this shit. why not go on /b/ or /r9k/?
>>40711098
5 scoops to the dome
>>40711119
Posting on /fit/ while they're still relatively normie.
They'll be mainboarding /r9k/ within 3 months.
>>40711119
Because let's be honest. /fit/ is basically people from /r9k/ that at least want to try to be better
>>40711137
More like /r9k/ in denial.
I guarantee a plurality of this board does not lift either regularly and/or with any meaningful intensity.
This board is essentially the NEET's Instagram whoring.
>>40711107
Are you me? Except for the exercise part.
>>40711167
Your probably right. I just speak from personal experience. I used to be tfw no gf on /r9k/ when I decided I wanted to stop being a useless piece of shit. I've had girls since I've started lifting then
>>40711258
Good on you, Anon.
By bettering yourself you've already made it; and self improvement is an achievement most humans never get to claim.
If you love somebody, set them free
>>40711098
Treat yourself to some chest and biceps plus some lateral raises, they will make you feel alpha again.
what does this have to do with fitness? go to /adv/ or something, ffs
>>40711258
I was the opposite. I started on /fit/ then went to /r9k/. I've improved a lot, but still have all the bitterness.
I respect you for that anon. I went from tfw nogf into a somewhat abusive relationship but I was too chicken shit to leave because I didn't want to lose her and be alone. Eventually we split anyway, but I could have saved myself some heartbreak if I had the balls to end it earlier.
>>40711100
is that where curl bros come from?
>>40711098
Take that breakup faggot shit to /r9k/.
Now if you want to argue about bread or comment on men's asses then we're in business.
>>40711098
>along
*a long
>>40711098
>having a her in the first place
fucking fag
>>40711098
the benis
wank yourself into a coma bro and dream the feels away
>>40711098
What's it like to love somebody romantically?
I've never had a girlfriend, and I haven't had a crush on somebody since I was in 4th grade.
>>40712969
Its like an emotional rollercoaster.