WHO HERE /30+/? OLDFAGS UNITE THIS IS THE ELDERS GENERAL

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It looks just like this but has the + symbol

31 here.

155 pounds lost since last January, 20 more to go until goal. About to cross into the 100s for the first time since fucking middle school, cant wait.

>>40706626
BUMP THAT SHIT UP OLDFAGS CMON

Slfhfhr

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GET UR ASS IN HERE ELDERFAGS

>>40706641
155 lbs in 3 months?
Wat

>>40706693
Fuck, Jan 2016.

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What advice do you older guys have for someone nearing 25? I enjoy getting advice from older people

>>40706626
30 in mid 2018
Trying to change my life until that point and finally be a normie again

>>40706641
Unless you're like 5'7" that is unacceptable.

Lift a weight. You're old enough to be called a man. Get the physique of one.

>as an aside
Good job on your weight loss. Keep at it.
Am jelly. Haven't byebyed my belly.

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>>40706641
Thats dope as fuck. There was a guy like 350 or 400 in our gym today. I was proud of him

>30-years-old.
>Still browsing this board.
>Still using this site.

Fucking sad honestly. Curls for the girls? More like curls for the wife. Roes for the hoes? More like roes for the kids.

>>40706731
never let a woman discourage you from lifting. this is highly anecdotal but it happened to me, she pecked at my motivation and was really subtle for a year before i turned around and realized i wasn't working out anymore.
also be safe when you're lifting, it's better to lift consistently and make gains this way. i gave myself a hernia pulling 495 on a deadlift attempt, i succeeded in the top half of the pull and everything, but that hernia set me back about a year, with waiting for surgery, recovery, etc.

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>>40706824
Wow man. That was depressing

>>40706731
If your company has retirement match, put in enough to max it

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>>40706626
2 years until I hit the club and I'm still a shy, kissless, hugless, virgin.

W-We're all going to make it.

>>40706875
The gun to kill the past

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>>40706845
>>40706904
Thanks guys. Will do

37 here
2014: can't run 2km without feeling like dying
2017: run 10km in 77 min

no medical condition or major injuries, feels good man

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>>40709023
>He fell for the jogg meme