I need some inspiration for some healthy shit I can add to my

>>40698465
seeds, nuts, cinnamon, nutmeg, fruit

>>40698475
What seeds and nuts? Also is cinnamon "healthy"?

>>40698465
Yuck. Your breakfast sounds abhorrent. I like oats but yours sounds more like one cup of protein powder with the oats as an afterthought.

>>40698495
Thankfully my enjoyment of my oats aren't dependent on random strangers on the Internet also enjoying it.

>>40698486
>What seeds and nuts?
the ones you like

>Also is cinnamon "healthy"?
Protein: 0.4 g/10g gains for days son

I add pumpkin seeds lately, they are the best seeds for you. Also delicious.

>>40698521

>healthiness is measured in grams of protein

>>40698539
>healthiness is not measured in grams of protein

>>40698465
hold up..

Dont ya make oatmeal like:

>Milk
>Rough-grain oats
>pinch of salt

This is legit the best tasting oats famalam

>>40698616
I do.

I add the egg when making it and add the whey after the oats are done. It's bretty gud and the egg adds some creaminess.

>>40698534
Pumpkin seeds? Why are they better than others?

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Never knew that mixing an egg in your oatmeal improves the taste and consistency, i'll have to try that later.

Also

>not adding mixed berries for antioxidants, crushed nuts for protein/zinc and dates for dat der potassium

Never gonna make it breh breh.

>>40698657
healthy fats, lots of fiber, good for your test levels and prostate and almost no carbs.

>>40698663
It's pretty great with an egg famalam desu.

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My overnight oats have developed over the years into better and better taste combo

>5kg Oats
>250g toasted hazelnut nibs
>250g toasted sunflower seeds
>20g cocoa powder or to taste
>200g coconut flakes/powder
>250g flax seeds
>200g toasted sesame seeds
>2 scraped vanilla pods
>as much protein powder as you want

Dried figs and dates also work well for flavour, and walnuts, chia seeds, raisins, sultanas etc

Almost forgot: sea salt, nutmeg and cinnamon in any quantity you want

>>40698736
Do you just mix that shit together and then take some and soak it overnight or what?

>>40698770
Put it all in a big container, shake for 60 seconds then scoop into a bowl with milk every night and leave overnight

Delicious vanilla overnight oats/muesli with tons of your daily nutrition

>>40698887
Storing overnight, does that do so you don't have to cook them?

>>40698906
You asked about overnight oats, you're not cooking them.

>>40698906
>>40698967
Edit: misread the question.

It's similar to the results of cooking, yes

>>40698967
Never done overnight oats which is why I'm asking.

I wouldn't be able to add an egg to overnight oats though.

>>40698539
>healthiness is measured in grams of protein
specifically in increments of 4 mutant mass scoops to be exact

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>>40698465
>ctrl+f
>bananas
>0 results
B A N A N A S L I C E S
drizzle on a bit of honey, and sprinkle on some cinnamon if you really wanna take your oatmeal to flavor town

>>40698657
Might do that aswell then. Cooking time boi?

>>40699102
I just put it in at the start and mix it up real good and simply let it cook until the oats are done.