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Is eating "healthy" foods a meme? All the benefits

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Is eating "healthy" foods a meme? All the benefits that I can find about eating "nutritious" foods are that they decrease the risk of cancer but getting cancer is basically just bad luck for most people. Will eating these foods make my physique look better?
>>
yea dude healthy foods are actually a huge scam.

eat all the kfc and mcdonalds you want
>>
>>40694607
on the whole, yes

there are some things to avoid, like large amount of nitrates, and INCREDIBLY large amounts of sodium, and super saturated fat products

other than that, total meme

prime example would be a hamburger. commonly thought of as pure shit food, while in reality it is absolutely fantastic

1. carbs from moderate GI bread
2. tomato, pickles
3. cheese
4. ground beef
5. even fucking lettuce

its an incredibly balanced meal basically
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>>40694614
if it fits your macros then I don't see why not
>>
>>40694607
fuck eating healthy foods 24/7

i go by IIFYM and i feel fine
>>
>>40694663
not being a greasy smelly piece of shit
not having to strain to push your shits out
having good skin and natural energy

a few reasons there bubba
>>
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>>40694773
>dat broscience
>>
Pounds of veggies and meat errday best way. Eat like shit and you gonna look like shit
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>>40694788

You are fucking retarded
>>
>>40694788
>125x125
>>
>>40694914
Hi there!
You seem to have made a bit of a mistake in your post. Luckily, the users of 4chan are always willing to help you clear this problem right up! You appear to have used a tripcode when posting, but your identity has nothing at all to do with the conversation! Whoops! You should always remember to stop using your tripcode when the thread it was used for is gone, unless another one is started! Posting with a tripcode when it isn't necessary is poor form. You should always try to post anonymously, unless your identity is absolutely vital to the post that you're making!
Now, there's no need to thank me - I'm just doing my bit to help you get used to the anonymous image-board culture!
>>
>>40695147
Top me up fag
Thread posts: 12
Thread images: 2


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