>6'1 >265 >25% bf Am I fucked? How scrawny am

I already started resistance exercises and high protein dieting but I still don't know how long it'll take. Lost 90 lbs already but did it all fucking wrong

>>40683874
Just lift weights and get used to eating actual food with some level of portion control.

When you have the habit of preparing and eating healthy meals, then you can worry about the number of calories in each meal.

If you lift weights, as the fat comes off you will simply expose your muscles. They might not be big muscles. But you can worry about that later.
Or do it the other way around.
Bulk now, then cut.

>>40683874
You are way more than 25% body fat lol

>>40684002
?

>>40684015
You are saying you have 200 of lean body mass and haven't even lifted yet?

>>40684046
Not him but I have 190 and never lifted and I'm 6'1" at 255 lbs

I am black tho

>>40684046
I've been lifting for the last ~15 lbs lost or so

>>40683874
>6'1
Theres still hope

>>40684066
you are either a genetic god or lying
>>40684068
ya you still don't have 200 pounds of love buddy ,most natty lifters at 6'1 will never reach that

>>40684088
Lbm ******

>>40684088
I'm just going by the caliphate, nothing to gain from lying

>>40684109
*caliper idk why I said caliphate

>>40684119
calipers are really innacurate
it is definitley off to some extent

>>40684151
Well some chart is saying I have to get to ~135 just to reach 10% bf, which is fucking ridiculous. Right now I'm doing 5 sets up 15 pull ups, 4 reps of 15 pushups, a few sets up resistance bands and 5 sets of 10 squats with a 50 lbs bad of sand I have lying around

I'll increase these weekly by at least a set or two, I just done want to be scrawny

>>40683874
you're not fucked
just lift big and eat normal
build some decent strength before you start cutting.