>2017
>you're not doing the crazy russian workout
>are you even trying
https://youtu.be/slr0uZUqam4
>>40671566
ABORT ABORT L5 L5
such meme
much wow
>>40671566
>>40671624
>>40671566
This literally looks like a death penalty execution for swole bros
Did that guy load up on the rubber weights or what? How did his knees survive that very first one, not to mention all the other things he did??
My spine is starting to hurt just looking at this thread.
>>40671624
what the fuck
>>40671566
Looks like an extremely creative way to squat a good load while doing overhead squats. How the fuck is he balancing the bottom weight though?
>>40671639
Would be cool if done in a rack.
>>40671651
Meme
>>40671566
>4:15
WHHHYYYYYYYYYY
>>40671651
You are probably wondering how I ended up in this situation...
>>40671566
>>40671639
fuckin exorcist press m8
F U N C T I O N A L T R A I N I N G