>go to gym >people there who look better than %90 of CBT

>>40670970
CBT = shitty cameras and strength doesn't equal aesthetics.
Real life = the best camera ever made (your eyeballs) and people only lift for aesthetics...

Quite the mystery Scooby-duubbby-dooo

>>40670970
S I P B O Y S 2 0 1 7

>>40671004
Is mostly right.

Lighting from phones is often suboptimal. Same with the angles.

The gym has the benefit of your eyeballs, full lighting, and guaranteed pump.

>>40671083
You forgot the hash tag, oy vey these viral marketers.

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>what you happen to see people doing at bench is their max 5 rep

>>40671907
Because people go to the gym and do 3x5 with %50 of their 1rm just because, right?

Because getting bigs muscles and lifting heavy weights don't entirely overlap. Hypertrophy is more optimally acheived at slightly higher rep ranges

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>>40670970
E-statting. Everyone here is 6'1+, under 12% bf with a 7+ inch dick.

>>40672160
Lol, not everyone but certainly a lot of people, I mean that's not a very high bar

>>40672168
It's above average in all respects. And I really doubt /fit/ attracts the cream of the genetic crop.

>>40672168
The trollé is subtle

>>40670970
H-hi anon, what's CBT mean?

>>40672246

Cock and ball torture

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>>40670970

>>40672246
Cock block training.

>>40672246
crossdressing before tumblr

>>40670970
I've never seen anyone who can bench less than 2pl8 look good

They were either doing hypertrophy or reverse pyramids or you have severely low standards

>>40672246
Curvy bodybuilder transgenders. They make threads with their photos asking other anons if they like what they see.

>>40672246
Curried Bacon & Tomatoes

>>40670970
can somone tell me in what order the 1/2/3/4 goes?
like the first one is bench and the second is squat etc..?
also is it in plates or is 1 referred to 100kg

>>40670970
To be fair I bench 120kg (5'8) 72kg weight BF 15-18% ATM (bulking). In real life I look pretty good. If I took a CBT style pic probably wouldn't look that good. I've taken pics even when I'm at 14% bf and it's entirely dependent on lighting, pump, time of day (water retention lowest and leanness best in morning).

In real life you actually see peoples size properly because you can see in relation to other items also.

Basically, the camera can be deceiving. It can make you look a fuck load better or a lot worse. Real life it's pretty hard to do that. Most CBT pictures are poor quality dark bathrooms Unphotoshopped.

I have pics I've sent to birds of my body where it looks unreal. Right camera Angles, lighting and filter can turn barely visible abs into 8 back when tensed.

>>40673421
Press Bench Squat Diddy
Plates

>>40673421
ohp/bench/squat/deadlift
20kg plates on the barbell
So 60kg/100kg/140kg/180kg

>>40673446
>>40673450
thanks boys, still since its counted by plates, and the plate weighs 20kg, shouldnt it be
40kg/80kg/120kg/160kg

>>40673502
+ the bar

>>40673508
oh okay makes sense now thanks my man

>>40672246
Cognitive Behavioral Therapy
Heard it from a friend.

>>40672246
Closed Beta Testing. Hugbox safezone fore betastrying to train without gymrats. Its online planet fitness basically.

>>40672246
Compulsory Basic Training

>>40670970
> CBT anons
> not e-statting

who do you think are the anons getting butthurt when strengthfags post videos of 5pl8 deadlifts

>>40670970
most people on this board dont work out at all

>>40670970
>can bench 2pl8 for 5 at only 75kg bw
>based on looks people in CBT have assumed i've been lifting 6 months or less

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>>40673514
>from a friend

you can say it we won't judge

>>40672246
current bro terms
its how we keep up with the lingo

>>40670970
Height matters a lot. A manlet benching 1.5 pl8 is going to be a lot more aesthetic than a lanklet benching 2 pl8. But the manlet is still a manlet.

>>40672246
Current Body Thread

Sorry guys had to ruin the shills cuz idctbqhwy