Eating around 60 grams of saturated fat (most of it from cheese

>>40659000
Yes

i regularly eat more than 100g and i have never died

>>40659000
There's nothing unhealthy about saturated fat. It's a myth.

>>40659000
No. Nomadic cultures lived off meat and milk and they were bigger and stronger than agriculture-based societies.

>>40659000
i often just eat cheese as easy protein.

i dont like whey. so i just take the equivalent of a scoop.

its way more cals, boho, il just eat less rice.

>>40660516
fpbp

>>40661711
What kind of cheese?

>>40661727
i like old amsterdam style cheeses (hard with a slight extra flavor) but thats expensive. so i usually just settle for 48+ in supermarkets.

>>40661602
never say never, man...

>>40659000
We are all going to die, eventually.

>>40659000
Less likely
Actually you will more likely die from sugar/starch/processed carbs