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5'11, 70kg, 16.9% bodyfat What can I do to improve? I've

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Thread replies: 63
Thread images: 9

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5'11, 70kg, 16.9% bodyfat

What can I do to improve? I've been benching a lot but I don't like doing lower body exercises like squats.
>>
>>40651038
what the fuck you look like you're 5'6
>>
>>40651038
its almost st. patty's day
>>
>>40651038
>5'11
>Those clothes

Nigger you look like you're 5'1 in 5'11's clothes

You look like you shrank
>>
>>40651038
Cant see anything wrong desu. Ur massive and symetrical mate. competing soon?
>>
>>40651038
how can you, of all people, not like squats?

you're about five feet tall and four feet of that is torso, ideal build for squatting
>>
>>40651038
and this is why you don't wear basketball shorts to the gym
>>
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>>40651038
>People with no fashionsense will defend this outift.

Come on man look at the picture, you got alot to work with also fix your hair.

Anything is better then your current state.
>>
>>40651038
You're 5'4".
>>
>>40651077
fuck off, heightist
>>
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>>40651038
>>
>>40651099
leave me alone, heightist
>>
>>40651038
There is no way those stats are correct, with those shoulders/arms, that height and that bodyfat percentage, you would be like 8 kgs heavier.

Which leads me to believe that you're not 5'11".
>>
>>40651038
This whole photo looks so weird I can only imagine its a photoshop and bait thread
>>
>>40651099
Teddy bear mode!
>>
>>40651038
Acquire more height
>>
What is your real height?
It's a big deal to understand the stats.
>>
>>40651144
>>40651137
fuck off, heightists
>>
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>>
>>40651038
Find smaller clothes.
>>
>>40651099
>kingdomheartsshoes.jpeg
>>
>>40651149
Are you OP?
>>
>>40651046
his head is like super big
>>
>>40651038
Americans are literally fashion illiterates, how can you wear those famring boots in the gym? Fucking redneck inbreds had me raging here.
>>
>>40651167
He's probably trying to force his shitty heightist meme
>>
>>40651038
Surely b8
>>
>>40651046

i'm 5'6 and i'm not that short
this guy is like 3ft tall
>>
>>40651038
I thought they already cought this German motherfucker?
>>
>>40651038
>What can I do to improve?
Buy clothes that actually fit
>>
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>>40651046
>>40651051
>>40651060
>>40651077
>>40651117
>>40651144
>>40651346
leave newfags
>>
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Small legs
>>
>>40651038
squat conventional dl and pendlay row. don't neglect your calves jfc
>>
>>40651038
you mean 4'11
>>
>>40651099
>not kingdomheartlet.jpg
You can't even cut and bulk properly but this is a whole nother level of dropping the ball
>>
why does this picture look so comical and not proportional at all? does he have a big ass head?

also those shoes. i've seen people dressed better for manual labor jobs.
>>
>>40651383
you gonna cry, manlet?
>>
>>40651048
>Patty
>>
>>40651038
Bro some dude came by, was looking for you, said you took his "precious" or some shit. He was fuggin PISSED.
>>
>>40651038
>5'11
No. Just no. I'm 5'11. Those trash cans are higher than your waist line. You look like someone shrunk a normal sized person. You look like something out of a Bioware video game.
>>
>>40651711
I think it's the Shaq sized shorts that really tie the whole scene together
>>
>>40651038
nobody's even pointed out the planet fitness
this is a masterfully constructed b8
>>
>>40651038
>5"11

Nope
>>
>>40651038
>5'11
>>
>>40651038
i think you typed an extra 1 in your height there brah
>>
>>40651038
Thanks OP. Great thread.
The dude in the picture isn't 70kg @ 5'11 unless he has no legs/hips/etc.

The boots are comical. The head size versus leg size has got to be a trick of perspective.

I'd love for someone to draw the actually biological outline of this guy, under his clothes, to see how totally mad he looks.

But anyway, whoever he is, head size not withstanding he's got a solid chest and arms. Good work.
>>
I'm 5'10 and 80kg.
So tiny bit shorter than you and definitely more sold.

I immediately knew something was up when I saw you. You're like 5'4?
>>
>>40651038
>"What can I do to improve?"
>Is wearing ugly, large, ill-fitting baggy clothing that covers his whole fucking body
Get a better fashion sense, for one.
>>
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>>40651046
>>40651048
>>40651051
>>40651068
>>40651060
>>40651099
>>40651077
>>40651346
>>40651316
GOD I CANT EVEN REPLY TO YOU ALL. I'M SHAKING SO HARD RIGHT NOW. PLEASE STOP FOCUSING ON MY HEIGHT SO MUCH!!!!
>>
>>40652200
nice b8 with this thread OP, gj
>>
>>40651160
Massively underrated
>>
>>40651038
boy, you legit look like you about to drop a ring off at mordor
>>
>>40651038
get me in the screencap
>>
>>40651038
if someone knows the phone model we can get an accurate height on him.
>>
>>40651160
kek
>>
>>40651383
I've probably been here much longer than you

...not that I'm proud of that
>>
Youre like Oscar pistorius when he walks on his stumps
>>
Godly powerlifting leverages

pls tell me u do pl desu
>>
>>40651998
>unless he has no legs

But he doesn't. His arms are way the fuck longer
>>
what is it with manlets and their kingom heart sized shoes?
>>
>>40651038
You like like a skinny midget with human sized arms.
>>
You cant improve height.

You are doomed to be manlet status
>>
>>40651038
>tfw no manlet bottom to throw around
Thread posts: 63
Thread images: 9


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