Does anyone else slavsquat between sets at the gym? It's my default resting position but I can't help but feel autistic when I catch myself automatically going to that position
>>40648601
me.
although I am more western and I take a knee/halfsquat
>>40648620
I'm an aussie so I really have no excuse.
>>40648601
I do this, yeah. Except on Squat/Deadlift day because i want to save my muscles for my working sets
Arm day/cardio/general daily routine though, hell yeah. I'm proud of my slav squat prowess
Nah it's fine man, don't sweat it
>>40648601
Only for a little bit and more as a stretch. I can go ass to grass no problem, but I still have problems holding in a Slav squat.
Yeah. I dont know why but after going to the gym for a long while I havent been able to comfortably sit in a chair for long periods of time or my muscles get stressed. The only sitting position that doesnt feel bad is a squat.
Wouldn't that be subpar for your breathing when trying to recover?
>>40649037
Same
I do it to stretch and be sure I'm warmed up between squats.
>>40648601
Sort of. My ankle mobility is shit so i just do spijon squat