>don't lift for a week because midterms
>lose my gains
REEEEEE
>>40636374
>not learning how to live a balanced lifestyle
Maybe if you spent less time shitposting you could have done both.
>>40636402
delete this
>>40636374
>he doesn't get bigger after a taking off a week
reconsider your routine
>>40636374
>tfw in same boat
>tfw choosing between sick gains or being expelled
>>40636374
If you lose your gains after one week then you have a shitty routine or supremely shitty genetics.
>>40636374
>>40636437
Are you me?
>had midterm test Monday
>335 deadlift Monday evening
Quit finding excuses and go fucking lift
>>40636402
There is no such thing as a "balanced lifestyle". You either succeed in one particular thing by devoting all your energy into it or live an average joe life , yeah if by that you mean a "balanced" life
>>40636481
I remember being this naive.
>>40636498
Life is supposed to be painful and laborious. I'm not saying you can't live a well round and belessd life. But deep down you will always tormented by the sense that you could have done much better had you push yourself harder...
>>40636481
I sound like a faggot. Theres a reason we make fun of Rich Piana and his "GOTTA BE 5%, GOTTA BE THE BEST" attitude. Oh wait, Rich has a job which means he didnt devote all of his energy into one particular thing so he must be an average joe.
>>40636374
>losing after one week
low test detected
>not scheduling regular rest weeks for the strength gains and the CNS rest
wtf bro, everytime I take a rest week I come back stronger and get great pumps