what exercise can i do to SWEAT the most while actually using up the least amount of energy?
i'm trying to sweat as much as possible while doing the least amount of work
is it jogging?
>>40632349
what ever you are doing, that does not sound effective or healthy.
>seek help
>>40632349
Try a sauna
Or if it must be some sort of activity, hot yoga
>>40632376
i'm fine thanks for the concern sweatie
>>40632382
i was thinking of doing squats in the sauna or something. but i hate being in there for longer than a few minutes
>>40632396
jump rope would probably work better. just remember that heart rate correlates directly to energy output per second, so keep that up.
though I would not like to be the people that are stuck in that sauna with you.
>>40632349
Are you trying to impress someone?
>>40632514
no, im trying to get as sweaty as possible without burning too many calories
Talking to a girl.
Sauna sitting 3xF
>>40632652
why?
>>40632349
> im trying to look like ive done intense exercise while having done as little exercise possible
There is a special place in Hell for people like you
Sauna/steam room. That is literally what it's for.
>>40632441
This is how u get zyzz 2.0
>>40634189
Answer OP
>inb4 water weight broscience