I'm very poor. What are some calorie dense foods to maintain weight? So far I've got milk and peanut butter.
>>40627975
Maltodextrin.
Lentils
lard
>>40627975
Beans/lentils/any legumes
Rice
Tofu
Shitty cuts of meat
Oats
Canned fish
Bananas
Cheese
Eggs
Avocados, depending on where you live
>>40627975
bread you idiot
>>40627975
Depending on where you live, cow liver can be pretty cheap, although you shouldn't eat too much of it
>>40627975
milk and pb are great
also eat lots of noodles (like a pound) with just butter on them (half a stick or more, makes em slippy and easy to down)
>>40627975
Chicken thighs, you can get 10 lbs for 10 bucks.
Beans, rice, oats, grits, oil, fish (tilapia is usually pretty cheap)--fish isn't calorie dense but it's nutrent dense and can be cooked in oil for more cals
>>40628697
>cheese
>cheap
pick one m8
>>40629026
This. Beef/pork/chicken liver/heart/kidneys/gizzards etc. Offal is dirt cheap, hella nutritious, and very delicious (kidneys taste like piss though lol).
Also obviously fats/oils (butter, olive oil, etc), bread, potatoes, rice, and so on.