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hey /fit/ I'm new to lifting and I had a quick question

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Thread replies: 13
Thread images: 1

File: ryan_gosling_photo_112566.jpg (88KB, 343x645px) Image search: [Google]
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hey /fit/ I'm new to lifting and I had a quick question

I read the sticky and I think I understand what I need to do. My goal is to attain this body, is this a reasonable goal?
>>
>>40625849
Literally 10 push ups before sleep and you have it in 1 year.
>>
>obliques wider than lats
I mean it's an okay goal but you should inevitably strive for better
>>
>>40625879
He clearly has some muscle but in the right places to make him pop out. I'd say focus on the incline press, upright row, side lateral raises, biceps curls, 21s and hammer curls. Don't do heavy ab work so you won't overbulk them.
>>
What's the natty limit, genuinely ?
>>
>>40626958
Who cares - go on train and whatever happens, happens.
>>
>>40626965
Blah meant "go and train".
>>
>>40626965
Well it's still good to have realistic expectations.
>>
>>40627000
Fuck that. Aim high and give it your all.
>>
>>40627014
I guess you're right.
>>
>>40627024
Don't guess. Enough guessing and more doing. Set aside a year and put Gosling to shame. I know you can do it.
>>
>>40626958
Look at OPs picture
>>
>>40625849
0/10
Thread posts: 13
Thread images: 1


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