>start hitting the gym harder >eating more >lifting

>>40624762
It looks like the bar is scraping up against your body and giving you a minor road rash, just check your form that you're not dragging the rough part of the bar over your skin. I Get something similar when I deadlift, wearing long socks helps me not tear up my legs.

>>40624801
Nigger that's my forearm, and after a 150kg dl. Bothing hit my forearm i just get spots all over.

>>40624817
Nothing*

>>40624762
MRSA

>>40624817
Ah, looked like your leg from the picture. I would book an appointment with a dermatologist if it's irritating at all, if its purely cosmetic I wouldn't worry about it.

>>40624834
All cosmetic bro, but looks hideous.

Looks like heat rash.

I used to get a similar looking cosmetic only rash on different spots on my body when I took hot showers.

reminder /fit/ is not a doctor and if you are concerned you should book an appointment with a dermatologist or your GP

>>40624817
ur arms might scrape ur pants and cause it too

>>40624762
Pff u should see my face lmao

>>40624762
>lifting heavier
Byproduct of which is bursting capillaries above your muscles as they strain. These just happen to be near your skin so they're more visible.

No remedies other than the voodoo black magic shit you find on Yahoo answers mang

>>40625224
forgot to mention: if you have high blood pressure then you are far more disposed to breaking capillaries when lifting

>>40625224
>Byproduct of which is bursting capillaries above your muscles as they strain. These just happen to be near your skin so they're more visible.

i've never seen it on someone's arms though? might be some kind of histamine reaction.

when it happens to me, it's my face/neck, eyeballs, sometimes all the way down to my shoulders/traps, and i used to get the occasional nosebleed.

>>40625279
I've had them on my lower bicep, and upper forearm (and every other part you mentioned), so I believe it's entirely possible, however your case may be different.

I can't get super clear detail by the pic in the OP, but it doesn't look like a hisamine reaction. (But again, who knows)

If it's really bothering you go see a derm, advice you find here is usually less than reliable

>>40625317
forgot to mention (again lol): histamine reactions are usually RAISED because of swelling under the skin fyi

Look, just stop being a fag and don't worry about it.