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Okay I really need help
>start serious bulk mid-January at 3200 cals a day with a 55/23/22 split
>was 148 lbs skeletor
>weigh myself 2 weeks ago in the morning after pooping
>160 lbs
>weigh myself a week ago
>159 lbs
>weigh myself just now
>157 lbs
I have no idea what's going on. My strength is still somewhat going up every lifting session, but I haven't felt any "bigger" in a while
I did have a pretty cardio extensive day yesterday, is it possible to have lost 2 lbs in water weight or whatever in the course of a single day because of how much cardio was done ?
I know not to trust the scale, but this is frustrating, after 2 weeks I expected to at least see it go up by a bit. My TDEE is around 2400 btw
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>BRRRRAAAAAAAAAAAAAAAAAAAAAAAPPPPPPPPPPPPPPPPPPFFFFFFFFFFFFFFFFFFTTTTTTTTTTTTTTTTTT
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you are gonna need new clothes
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>>40619929
eat more
what the fug, how can this be hard to understand
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>>40619929
You may not be tracking your calories correctly.
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>>40619985
800 cal surplus isn't enough, you mean ?
>>40620007
Everything that went inside my body, I've counted meticulously using measuring cups and a scale, for every single day since my bulk started. I don't do any sort of cardio or exercise all day long aside from working out, so my "actual" TDEE is somewhere aronud 2200 or so
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bump with braps
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>>40620038
>Everything that went inside my body, I've counted meticulously using measuring cups and a scale
the autism never ceases to amuse me
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>>40620222
>wanting to have accurate measurements of the amount of calories your body consumes
>"l-l-lol u autistic 4channer"
Careful there, your insecurity shows
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>>40620685
dont think he was being hostile with the comment bro, we're all like that. him too. he even used an anime image.
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>>40620222
That's not autism.
That's what people do when they want to be meticulous and succeed at the whole dieting thing.
After a few months of that stuff they'll be able to look at a plate of food and accurately guess how many calories are on their plate and how their body will react to every single thing on it.
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>>40620717
Nor was I. I was simply pointing out the fact that anyone who doesn't spend their days funposting on siberian textile processing advice exchange image board will smell his insecurity from leagues away
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*bbrrrrppffftttaaabrrrrrBBBRRRAAAAAPPPPPPFFFFFFFFF...ppppffff....fffft*
Thread posts: 13
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