*takes long drag from vape* *holds it in for a bit and blows

>>40618067

Agreed. Hypertrophy training has its use.

If you dont want to look like a fridge you have to atleast do 8 reps.,

>1 poster in this thread

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*changes channel from sportscenter to my little pony*
>"alan thrall"

>>40618371
look like a fridge?

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*pulls velcro back on fingerless gloves and reapplies velcro to tighten fingerless gloves*
>"Calories in, calories out."
>"Dildos in, dildos out."

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*fingers goatee contemplatively*
*eyes widen in discovery then narrow in derision*
>"Chalk"

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*mails in tax return before april 15*
>"Anyone see my belt? Bout to fire off some weighted dips."

>>40618067
How do you pronounce >?

>>40620646
Greater than.

>>40620144
This guy seemed like the most decent out of them all. Maybe a but autistic but looks like someone who'd be fun to play vidya and smoke weed with

>>40620846
Pretty sure dude has Downs or something of the sort
His face is just... wrong

>>40620862
Nah he's just ugly and unfit. You forget that the average person isn't pretty m8. You're used to seeing the extreme ends of the spectrum

>>40620846
>H-He's actually pulling it off!

>>40620928
I don't mean he looks good in a fedora, that he just looks like a decent person to be around. All the other ones look like they would be so god damn annoying and smelly

>>40620949
Nerd detected.

>>40618067
I do 20 at least come at me

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*Curls lip, derisively*
*Vape smoke streaming from flared nostrils*
>"Natty"

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*pulls velcro back on fingerless gloves and reapplies velcro to tighten fingerless gloves*
>"I jelq."

>>40621481
Don't tarnish the good jelq name

>>40621502
Thanks for letting all of us know you have a small penis lol.

>>40621859
Not any more :^)

>>40621502
Atheism and vaping are both great things ruined by faggots, who cares what happens to the reputation of your masturbation habits?

>>40621876
Big dicks are born not made, sorry.

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>kinetic chain

>>40618067
>the vape was fat

>>40621995
Vapers seem like the biggest wankers though. Saw some clip of a vaper in a vape lounge walking around like he was somesort of master vaper blowing stuff everywhere.

*runs mink-oiled leather gloves through long hair*
*Step my foot out wide and raise arms into a power stance*
>I wipe my ass

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>>40624792

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*logs out of world of Warcraft*
*dust the crumbs off coat*
>"protein powder"

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*closes RationalWiki tab*
*sends email to Richard Dawkins*
*watches Thunderf00t videos*
*uses shower gel instead of a bar of soap like a man*
*doesn't cut hair*
>"Calisthenics are for sissies. Real men do curls instead of chin ups"

>>40624808
>>40624924
>>40624953
the fact that these people thought they were cool or something fucks with my head

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*closes richard dawkins book loudly to get your attention
*strike a match against the wall and lights homemade corn-cob pipe
*puffs away while shaking head disaprovingly
>cardio

>>40624998
Honestly, it just makes me sad. They're trying to develop a style to replace a personality because they have no meaningful values or goals.

They're just trying to be loved. The worst part is that they lack the wherewithal to know how badly they missed the mark.

Idk about other people here, but I was very close to staying in that way of living, and it was dumb luck that lead me away from it.


I was this close to being a shadow of a man and it scares the hell out of me.

Post moar euphoria

>>40624953
>*uses shower gel instead of a bar of soap like a man*
what?

Does anyone have the fit comic about the subway guy he's eating there pls

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>>40625098
Ah yes, hello m'sir! I too am an avid fan of shower gel!

>>40624953

Hey, I like thunderf00t. Mostly his science debunking videos.

>>40625101
jesus christ why are you here? the FPH thread couldn't find it just look for yourself
http://lmgtfy.com/?t=i&q=4chan+subway+fit

>>40625139
No really, what is the problem with shower gel?

You should mix up heavy compound strength exercises with high volume hypertrophy exercises.

That's what a being a weightlifter i.e. a perfect mix of powerlifting and bodybuilding.

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>>40625155
>"No really, what is the problem with shower gel?"

>>40625188
>That's what a being a weightlifter

Fuck I'm retarded sometimes

*that's what being a weightlifter is

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>>40619467
hey man mlp is cool

>>40625030
yeah, style over substance in a life can really be attractive, because it's just projecting an image while giving little effort to being an interesting person
but most people delude themselves into this fantasy where what they think is cool is what everyone thinks is cool and the boom richard dawkins fedora neckbeard etc

>>40625098
There's nothing wrong with taking shower gel to the gym, just make sure it isn't axe/lynx.

But, at home use a men's non-scented soap, combined with a lightly scented non-axe/lynx roll on deodorant combined with an upper-market cologne.

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>>40624953
>RationalWiki

lmaooooo

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>>40618067
Slices the tip off a fine Cuban cigar
lights up with a Zippo brand lighter
>1 gram protein per kg bodyweight

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>>40619467
Fuck you, alan thrall is a great guy

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>>40625213