>doctor wants you to weigh yourself with clothes and shoes

Aesthetics > Weight

>>40617825
God I hate that. I weigh naked at home and then come to the doctor with full gear on and lose all my motivation.

>>40617825
>>40618040
just take off your clothes. Refuse to weigh with clothes on. Stand up for yourselves.

>>40618056
stop being so autistic

>>40618140
why would i pay for a doctor if he's going to weigh me with clothes on? do you just bend over and take everything in the ass?

What clothes and shoes are you wearing, lad?
Work boots, baggie jeans with lots of pockets and a heavy coat?

>190 naked
>196 fully clothed and wearing shoes (they make you take these off at my hospital)
Not a very successful cut

>>40618198
190 with clothes
184 without

>>40617825
>both home scales are shit
>literally fluctuate half a kg to 2kg depending how i stand on them.
>work for a pharmaceutical packing factory
>production scales max out at 150kg
>doesn't matter what my uniform weighs because its the same every time i weight myself
>lost 9kg so far not really putting effort into my 'diet'
>lost 2kg over last week because gave everything up for lent including meat
>curling 10kg calibration weights kept near scales just killing time waiting for warehouse to come back from break
>female co-worker struggles with 2.5kg
>"its so heavy"
>laugh
>she laughs
stop being a bitch OP

>overestimate costs, underestimate income
Same should go for /fit/ goals. I bet you all include the bar too.