hi /fit/ serious question, is it bad for gains to fap before

It's terrible. Floods your brain and sedates you. Takes the edge away. It takes you away from a mental state where you can do your best

>>40615429
ty bro

>>40615400
It can make you tired and decrease motivation if that's not already obvious.

Yeah
its like when you are dating and fall in "love" with a "woman". You go from seeking mode to soft teddy mode pretty quick

When you fap, endorfins release. Which makes you relaxed. If you lift 100kg's you don't want to be relaxed. You've gotta get pumped.

Why would you fap before a workout when doing it after feels so much better?

>>40615400
*BRRRRRRRRAAAAAAAP* *PFFT*

>>40619633
"brrrapp" posters should be gased

>>40619633
I'd fuck that sexy ass and you can clean up after you little faggot

stop masturbating for a couple weeks, your testosterone will be through the roof and it will change everything

>>40615400
it can decrease your motivation

I used to fap before and after every work out though no problem

>>40615400
>Yeah
>its like when you are dating and fall in "love" with a "woman". You go from seeking mode to soft teddy mode pretty quick

Women are Gainz Goblins. Quickest way to fuck your shit up. Embrace MGTOW.

>tfw haven't fapped in three days
>blasting roids
>about to have sex with a thicc grill in like five minutes

I have never felt a literal anticipation high before

>>40615400
what about after a workout? i fap after every workout

>>40620798
that's fine

All I know is that I felt like shit when I didn't fap for a few days the last week, and felt great in the gym even after fapping. I guess it depends on how much you beat our meat.