Is /fit/ perpetually hungray? >be me and my wife >we decide

>>40611699
Yeah, pretty much. Food is an addiction. When I'm cutting I feel a pretty much perpetual slight hunger. Could down 4 slices of pieces at any time, if offered.

You have to learn to ignore it. Drink more water. Mentally, I tell myself that that slight hunger means I'm losing fat. It tends to help

>>40611699
>filename

Kek

>>40611699
If you aren't cutting you shouldent be hungry

Whatever you do don't go by TDEE. That's a shit metric.

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>>40611699
I'm bad about sleep eating. I get up in the middle of the night and go eat stuff. It's hell on a cut, but who gives a fuck, im fat anyways.
>tfw my life is a lie
>tfw never going to make it
Oh gawd
End me

>>40611699
>>be me and my wife
Hermaphrodite? Trans? What's your story? Spill dem beans!

>>40612101
I have never understood sleep eating. I mean if I get up in the middle of the night, I wont be able to sleep for another few hours, I cant imagine how I would feel if I ate fucking food.

Being hungry is a good thing

>>40611699
describe eating healthy, i was never hungry while cutting, it is easy to eat 1kg of vegetables a day and have them be below 300kcal.

>>40612061
tdee is a great starting point for people that have no idea how much they should eat. Based on this starting point you can adjust how much you eat on your weight changes.
Just like bmi it is a good tool that doesn't apply in all cases.

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not really relevant but i didn't wanna make a thread. If I'm skinny fat should I be bulking or cutting? I use to only eat 1600-1800 calories a day and I had really skinny arms. now I'm eating like 2400-2800 and working out everyday but I'm not really noticing a difference other then what the scale says.
6ft 155 ibs /of age/

>>40611699
im usually hungry when im on a cut, except for about an hour after i eat.

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>>40611699
Pretty much. I'm hungry as fuck right now but I'm on a cut so I have to put up with it by drowning myself in as much water as I can stomach to temporarily alleviate the pain.
It doesn't help that my family is full of fat fucks that make delicious and heavenly-smelling food to tempt me 24/7.

Life is hell.

What if I'm not cutting?