>fapped to porn two times today, although I was supposed to

Stop going on 4chan

Porn is not the problem. There is nothing wrong to fap 2-3 times a week.

>>40607112
Are you me?

>>40607116
I suppose I could, but where am I going to get my daily dose of may-mays then? 4chan is the reason for my fall pretty seldom, so doing this wouldn't fix my problem.

>>40607124
Porn fucks up you brain. I don't want to watch it, because it never makes me feel good, just bad. Fapping every now and then is not bad, but porn is always harmful.

>>40607131
Yeah.

>>40607162
T. Lowtest beta who doesnt have to worry about functioning with pent up sexual frustration

Think of the shit you're jerking off to and get really disgusted with yourself. Consider if it's even worth the jizz. Do something else to keep your mind off. eg. when I used to go out all day I'd "forget" to jerk off 'cause it was a break in my habit

>>40607116
> started browsing /fit/
> didn't cum for over a week

>>40607440
>Think of the shit you're jerking off to and get really disgusted with yourself.

this is very bad advice. the more closely op views masturbation and shame, the harder it will be for him to cut down.

>>40607112
You don't stop

Turn off images when you browse 4chan. It makes a difference.

>>40607112
Get an onahole hip. It feels way better, almost like real pussy, and its more like real fucking, you dont get deathgrip, and you cant watch porn while you fuck it.

Have some fucking self control

>>40607112
Wait for the chaos and pain guy to post in this thread and realise it's ok to fap

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>>40607112
Get a qt 3.14 gf, faggot

Jerk it to your imagination. Soon you'll realize that you can do either really vivid shit or that it won't work out. Boom problem solved.

>stop fapping
>still watch porn

I have developed iron strength of will

Anyone have the link to that video where it's the conversation between those two people talking about the development of porn as a form of mental manipulation and how it was used on the Palestinians etc and it's overlayed on a nasty video of ugly bitches twerking?

It makes for very effective no-fap motivation.

>>40607582
nvm, I found it.

>>40607112
Watch this: https://www.youtube.com/watch?v=aWM4bJNpch0
Really let it sink in and think about the meaning of it all. I think the issue is that we already associate cumming from porn with feeling ashamed, but it's too late then. You need to teach yourself to associate -looking- at porn and the content/subject matter with shame. I've started to get to the point where just seeing the filthy porn and the destruction of beautiful women as shameful and embarrassing. I'd rather use my imagination. You don't feel as shit about it and it's much more satisfying when you cum.

>>40607539
>all the brainfuckery the jews want you to revel in
>none of the pleasure

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>>40607726
woke

>>40607726
I like looking at women but never get to see pussy in real life, why cuck my self by not watching porn

Does it still count as porn if it's me and my girlfriends sex videos?

>>40608648
You're literally being cucked by your past self. Chronocuckery. Impressive.

>>40607656
>and the destruction of beautiful women as shameful and embarrassing
For me, it was realizing that they were ugly

>>40607495
any recommendations? Fuark they're all like $100

Here's my story on how I got myself off the porn:

I never gave a fuck about the no fap shit, I jacked off the porn usually once a day for the past 8 years and didn't see it as a problem. Thought no fap was pointless ever since I first heard about it. Why quit something pleasurable that doesn't even harm you in any measurable way? It's not like smoking or shit where you'll get a higher cancer risk.

Well, like a a lot of guys on 4chan for most of my life i've been a loser. Kiss-less virgin aged 22, lol. I started going gym at age the age of 18 (22 now) and 4 years of being a loser who pretty much just goes gym and goes to school/work without any partying or drinking and all that shit have given me a pretty nice physique.

So 2017 roles around and I decide to do something about this virgin shit. To my surprise it was pretty easy to find girls to fuck. I took care of all that shit online.

Anyway, I meet up with some girl who's my type and she's hot. If there was video of her having sex on the internet i'd have jacked off to it. And you know what? I couldn't get hard! LOL. I was so fucking pissed off with myself I could not believe it. I still am actually, since this only happened like two weeks ago.

Was it the years of watching porn that caused this? Maybe, maybe not. But since then I have no desire to jack off or watch porn at all. Since then I have done some practice in getting my self hard while just looking at a stop watch, though. But I just get myself hard and then stop, never actually cum. This is so i'm better prepared for my next encounter. To my shock she actually texted me a week after asking to meet again. We'll see how it goes.

So yeah, if you're some loser (like I was/am) who has no contact with women then it's going to be pretty hard to get yourself to stop watching porn. The answer is to find people to fuck.

>>40608762
>chronocuckery

Kek, it sounds like a lit vidya

>>40607656
That fucking video, anon...

>>40608947
>practice in getting my self hard while just looking at a stop watch
> tfw develop fetish for time
> late to work one morning and cream your pants

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I masturbate once a week on Fridays

>>40607656
>le jews did are brainwashing the world

wow anon really opened my mind.

>>40609385
For me it's more about the effect of pornography on your mind rather than the theo-political implications. It doesn't matter if you don't think Jews are behind everything. It just matters that you acknowledge that everything is there, in regards to porn addiction and rampant degeneracy.

>denial is the first phase

>>40608828
Whatever does it for you, it's the result that matters.
You are right though, most of the porno actresses are pretty filthy.

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>>40607112
fuck I wish I had your problem, I did a suicide cut from 18% to 11% bodyfat over 2 months which crashed my libido and even after a week of eating slightly above maintenance and taking tribulus, zma and daa my libido is still non existent
I spent half an hour yesterday trying to force myself to wank but gave up because it wasn't even staying hard

>>40607112
Remember, the chinese tradition says a male age 20 should jizz once every three days. They're right about everything you know.

>>40608947
>no porn
>fap once twice a weak to your imagination.

You will reprogram in under 2 months. Dick will be hard as diamonds next time that situation comes up.

The pornographic jew is truly an enemy of a strong healthy society.

>>40608947
So you actually alpha cucked her?

>22 beta kissless virgin
>pretty jacked though
>decide to try meeting a girl online because no social skillz
>meet her, try to fuck
>noodledick.jpg
>embarrassed and mad, couldn't perform for a hottie
>actually makes girl really self conscious
>she thinks she wasn't good enough to get you hard
>gets insecure thinking you acted embarrassed because you pitied her
>hopes you'll text her back
>nothing
>she texts you, 'h-hey anon, d-do you wanna meet up again sometime?.. pls respond'

Good job man, that's pretty based

>>40609518
take some horny goat weed and l-arginine

>>40607397
how do you deal with the frustration? I have 0 tolerance for bs after barely 3 days of no fap