I'm starting my cut tomorrow. What are some filling /fit/ approved breakfasts?
>>40598310
Something that unlike your pic doesn't give fucked up arteries and butthole cancer.
>>40598310
>cut
>bacon
???
>>40598339
>>40598358
>implying either of those could even be considered a healthy choice
normies trying to sound smart when it comes to health and fitness makes me so fucking mad
>>40598310
>eating pure fat on an empty stomach
it's like you want to feel bad all day
Egg whites
>>40598310
Oatmeal with skim milk
Oatmeal pancakes, if you have time
Cottage cheese with cucumber/carrot/bell pepper/whatever stixks
Complex carbs,like diy muesli
Eggs, egg whites if you want to be anal about it
Mostly see for yourself what makes you feel good or fills you up,
Also, black coffee
>>40598358
That's so fucking wrong that it hurts. I hate the "carbs make fat" meme. Eating carbs will not suddenly make your meal turn into fat.
Jesus fucking Christ guys I wasn't suggesting the OP pic was a cutting breakfast ffs, it's a generic fucking picture
>>40598529
so what do carbs do to the body then?
Ultimate cutting redpill: skip breakfast
>>40598551
Not suddenly make food into fat.
Carbs are only relevant like that when bulking. Yes, insulin is key into whether or not your body decides to store fat or not, however, this is not important when BULKING. If you are cutting whether or not you eat carbs is irrelevant bc abuse your body will not store what you eat, since you're a a deficit and will burn it all. This is why during bulks that it's suggested to eat your carbs earlier and separate of your main courses with protein. If you eat at a surplus, and you eat a lot of carbs during your largest intake, then yes, there's more likelihood that it will be stored as fat.
>>40598575
This is only* important when bulking Fucking phone