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>5'10, 125lbs
>people constantly whining at me how I don't eat enough
>too depressed to eat
>stomach has shrunk massively, can't even finish a Sausage McMuffin or a bowl of chicken and rice
>"drinking calories" hasn't worked either
What to do from this point going forward? I've tried a lot to re-expand my stomach but literally to no avail.
I've maintained my weight plus/minus 5lbs for about 5 years and I feel like I'm only going downhill.
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>>40585194
If you can't even drink the calories what else is there to do?
Either keep trying or give up trying I guess.
Did you want us to point out these two options? I'm not sure what the post is about desu.
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>>40585250
No, you just give shit advice, you dumb normie.
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>>40585194
You need chemical assistance bro get your ass on lexapro or start smoking weed for your body to be healthy you must fix your emotional state.
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>>40585194
i know the feeling, ive been drinking lots of milk and it works
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>>40585269
I tried every antidepressant in the book. None of them worked. Can't do weed because I change jobs a lot in an industry where drug testing is very prevalent.
>>40585443
Works how? Have you found your capacity to eat increase?
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Honestly, lifting heavy (whatever that is for you) will make your body demand more calories.
If you lift heavy with low volume, which is what you should be doing at that weight, your appetite will definitely grow.
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>>40585616
I have two 30lbs dumbells and that's pretty much all I can curl.
Someone told me to do 7 sets of 6 reps for everything. Is that... good?
Doing all of that I still never feel hungry and most days am too exhausted from my job
or 14 hour days at university to have the energy to lift.
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>>40585572
Honestly maybe see if you can move to a state where weed (or at least CBD) is legal. It does wonders for the appetite.
And if not, maybe you haven't tried Remeron. I took that and it made me hungry as fuck. https://en.wikipedia.org/wiki/Mirtazapine
I do agree with other anons that lifting should help make a natural hunger come back though.
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/fit/ is not your personal blog
go talk about your feelings somewhere else
pls let this thread die
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>>40585194
Mainline insulin. You'll be hungry soon enough.
Thread posts: 11
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Thread images: 4