>It’s a cup of brewed coffee with two tablespoons of unsalted,

>>40582984
T. Fat cunt plebbit retard

>Bjork

Not doing. Having a hard enough time cutting at 2500 calories a day. 5'10" 196 14%BF TRYING TO HIT 10 MUTHAFUCKA ANON

What they don't tell you is that about 20 minutes after consumption you will be shitting your brains out.

Here's an idea.

A cup of coffee. An omelette with tons of butter and olive oil or whatever fucking oil you want.

Why not add some protein powder as well?

>>40582984
>fat as a fatass

Ok I'll bite
>grass-fed butter

its fucking gross, two TABLEspoons of butter, and oil?

fuck that

>>40583160
This is actually a good idea. A high-corn diet in cows is associated with an increase on omega 6 fatty acids, which are associated with inflammation, and is something we eat way too much of anyways. Grass fed cows produce much more omega 3

File: hqdefault.jpg (12KB, 480x360px) Image search: [Google]

12KB, 480x360px

>>40582984
>>Personal trainer Jill Rodriguez says it’s delicious.
>>“I love it,” said Rodriguez. “My clients say the same thing.”
>>“I wouldn’t really focus on the 3 or 400 calories in a cup, I think it’s just good healthy fat that helps us utilize energy,” said Bjork.
>No better way to start the day.

>>40583203
>inflammation

This is only a principle that people who never took Biology AP courses in highschool believe.

>>40583160
t. abraham goldenstein

>>40583223
Is that one of those mart sharter creationism alternative facts classes where they deny evolution as well? Lmfao