I'm fucking done with gyms
What are the bodyweight equivalents of the major compound lifts? I already cycle/run so legs aren't an 'issue'.
>>40581558
Dips (lesser pushups) and Pullups (lesser chinups)
Muscleups
>>40581558
Biggest DYEL question I've seen in years
You will NEVER make it with that shitty attitude faggot
Just give up, become a trap, and eventually kys.
Saged
ohp-handstandpushup
bench-dip/pushup variations
squat-pistol/shrimp squat
deadlift-backbridge, supermans, glute ham raises
just do pullups, inverted rows, dips, pushups, single leg squats and core work like hanging leg raises, L sits, dragonflags, planks, hollowbodies
>>40581558
>>40581619
samefag
>>40581641
t. retard
>>40581558
Fucking disgusting cake too, the inside is pure fondant.