So if cardio kills gains, what about walking? I have a job that

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Anonymous
2017-03-04 12:36:13 Post No. 40577438
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Anonymous 2017-03-04 12:36:13 Post No. 40577438 [Report]

So if cardio kills gains, what about walking?

I have a job that involves usually around 6 miles of walking at a medium pace. Today I squatted in the morning and then went to work. Is this going to impair my squat gains?

Anonymous 2017-03-04 12:40:42 Post No.40577485
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Anonymous 2017-03-04 12:40:42 Post No.40577485 [Report]

literally get a mobility scooter

it's the only way

Anonymous 2017-03-04 12:53:00 Post No.40577614
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Anonymous 2017-03-04 12:53:00 Post No.40577614 [Report]

>>40577485
Are the memes true? Does walking really inhibit leg gains?

Anonymous 2017-03-04 12:56:35 Post No.40577634
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Anonymous 2017-03-04 12:56:35 Post No.40577634 [Report]

>>40577438
>cardio kills gains

Such ebin memes I litterally keked my pants LOL

Anonymous 2017-03-04 01:05:42 Post No.40577714
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Anonymous 2017-03-04 01:05:42 Post No.40577714 [Report]

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>>40577438
>cardio kills gains

Anonymous 2017-03-04 01:07:30 Post No.40577729
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Anonymous 2017-03-04 01:07:30 Post No.40577729 [Report]

>>40577714
they are track cycling
its not really cardio its like sprinting

Anonymous 2017-03-04 01:10:14 Post No.40577752
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Anonymous 2017-03-04 01:10:14 Post No.40577752 [Report]

>>40577729

Look at the legs of a Tour de France sprinter, e.g. Mark Cavendish. They do some of the hardest cardio there is

Anonymous 2017-03-04 01:36:34 Post No.40577968
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Anonymous 2017-03-04 01:36:34 Post No.40577968 [Report]

>>40577438
it only kills gains if you're a sissy fag that doesn't eat

Anonymous 2017-03-04 01:42:40 Post No.40578008
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Anonymous 2017-03-04 01:42:40 Post No.40578008 [Report]

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>>40577752
yeah and they are fucking dyels

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